Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)

Per 100g · Vegetables and Vegetable Products · USDA SR Legacy

122

Calories

0.370g

Protein

33.7g

Carbs

0.260g

Fat

Macro Distribution (kcal)

Protein 1%
Carbs 97%
Fat 2%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 122 kcal —
Macronutrients
Water 65.3 g —
Protein 0.370 g
1% (Low)
Total lipid (fat) 0.260 g
0% (Low)
Carbohydrate, by difference 33.7 g
12% (Moderate)
Fiber, total dietary 1.10 g
4% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0.067 g
0% (Low)
Fatty acids, total monounsaturated 0.004 g —
Fatty acids, total trans 0 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 1.20 mg
1% (Low)
Thiamin (Vitamin B1) 0.009 mg
1% (Low)
Riboflavin (Vitamin B2) 0.032 mg
2% (Low)
Niacin (Vitamin B3) 0.174 mg
1% (Low)
Pantothenic acid (Vitamin B5) 0.120 mg
2% (Low)
Vitamin B-6 — Pyridoxine 0.015 mg
1% (Low)
Biotin (Vitamin B7) 1.00 ug
0% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 4.50 mg
1% (Low)
Vitamin B-12 — Cobalamin 0 ug
0% (Low)
Vitamin A, RAE 56.0 ug
6% (Low)
Carotene, beta 475.0 ug —
Carotene, alpha 118.0 ug —
Vitamin E (alpha-tocopherol) 0.530 mg
4% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 4.00 mg
0% (Low)
Iron, Fe 0.590 mg
3% (Low)
Magnesium, Mg 4.00 mg
1% (Low)
Phosphorus, P 12.0 mg
1% (Low)
Potassium, K 32.0 mg
1% (Low)
Sodium, Na 18.0 mg
1% (Low)
Zinc, Zn 0.080 mg
1% (Low)
Copper, Cu 0.105 mg
12% (Moderate)
Manganese, Mn 0.015 mg
1% (Low)
Selenium, Se 0 ug
0% (Low)
Other
Energy 511.0 kj —
Ash 0.380 g —
Total Sugars 26.7 g —
Folic acid (Vitamin B9 — synthetic) 1.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 1.00 ug —
Betaine 0.400 mg —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Beta-carotene (Provitamin A) 271.0 ug —
Vitamin A, IU 1116.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 248.0 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 76.7 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0.002 g —
SFA 14:0 (Myristic acid) 0.002 g —
SFA 16:0 (Palmitic acid) 0.056 g —
SFA 18:0 (Stearic acid) 0.006 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.004 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.106 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.046 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.060 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Phytosterols 14.0 mg —
Tryptophan (EAA) 0.003 g —
Threonine (EAA) 0.010 g —
Isoleucine (EAA, BCAA) 0.012 g —
Leucine (EAA, BCAA) 0.016 g —
Lysine (EAA) 0.015 g —
Methionine (EAA) 0.003 g —
Cystine (conditionally essential) 0.002 g —
Phenylalanine (EAA) 0.010 g —
Tyrosine (conditionally essential) 0.006 g —
Valine (EAA, BCAA) 0.012 g —
Arginine (conditionally essential) 0.024 g —
Histidine (EAA) 0.005 g —
Alanine 0.013 g —
Aspartic acid 0.022 g —
Glutamic acid 0.106 g —
Glycine (conditionally essential) 0.013 g —
Proline (conditionally essential) 0.008 g —
Serine 0.011 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) is low in these nutrients — a supplement can help fill the gap.

Calcium (0% DV) Selenium (0% DV) Folate (0% DV) Vitamin B12 (0% DV)

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