Salad dressing, french dressing, fat-free

Per 100g · Fats and Oils · USDA SR Legacy

132

Calories

0.200g

Protein

32.1g

Carbs

0.270g

Fat

Macro Distribution (kcal)

Protein 1%
Carbs 98%
Fat 2%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 132 kcal —
Macronutrients
Water 65.0 g —
Protein 0.200 g
0% (Low)
Total lipid (fat) 0.270 g
0% (Low)
Carbohydrate, by difference 32.1 g
12% (Moderate)
Fiber, total dietary 2.20 g
8% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0.037 g
0% (Low)
Fatty acids, total monounsaturated 0.141 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0.011 mg
1% (Low)
Riboflavin (Vitamin B2) 0.026 mg
2% (Low)
Niacin (Vitamin B3) 0.112 mg
1% (Low)
Pantothenic acid (Vitamin B5) 0.002 mg
0% (Low)
Vitamin B-6 — Pyridoxine 0 mg
0% (Low)
Biotin (Vitamin B7) 14.0 ug
4% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 4.00 mg
1% (Low)
Vitamin B-12 — Cobalamin 0 ug
0% (Low)
Vitamin A, RAE 4.00 ug
0% (Low)
Carotene, beta 38.0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0.020 mg
0% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 5.00 mg
0% (Low)
Iron, Fe 0.580 mg
3% (Low)
Magnesium, Mg 3.00 mg
1% (Low)
Phosphorus, P 0 mg
0% (Low)
Potassium, K 84.0 mg
2% (Low)
Sodium, Na 853.0 mg
37% (High)
Zinc, Zn 0.100 mg
1% (Low)
Copper, Cu 0.121 mg
13% (Moderate)
Manganese, Mn 0.024 mg
1% (Low)
Selenium, Se 2.00 ug
4% (Low)
Other
Energy 551.0 kj —
Ash 2.35 g —
Total Sugars 16.5 g —
Sucrose 5.50 g —
Glucose 4.68 g —
Fructose 5.05 g —
Maltose 1.21 g —
Starch 14.5 g —
Folic acid (Vitamin B9 — synthetic) 14.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 14.0 ug —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Beta-carotene (Provitamin A) 15.0 ug —
Vitamin A, IU 75.0 IU —
Beta-cryptoxanthin (Provitamin A) 319.0 ug —
Lycopene 0 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 0.100 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0.002 g —
SFA 14:0 (Myristic acid) 0.002 g —
SFA 16:0 (Palmitic acid) 0.018 g —
SFA 18:0 (Stearic acid) 0.012 g —
SFA 24:0 (Lignoceric acid) 0.002 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.002 g —
MUFA 17:1 (Heptadecenoic acid) 0.009 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.049 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.032 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0.049 g —
Fatty acids, total polyunsaturated 0.062 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.042 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.018 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0.002 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Salad dressing, french dressing, fat-free is low in these nutrients — a supplement can help fill the gap.

Calcium (0% DV) B-Complex (1% DV) Vitamin B12 (0% DV) Vitamin A (0% DV)

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