Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C

Per 100g · Snacks · USDA SR Legacy

359

Calories

0.460g

Protein

74.6g

Carbs

6.53g

Fat

Macro Distribution (kcal)

Protein 1%
Carbs 83%
Fat 16%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 359 kcal —
Macronutrients
Water 17.6 g —
Protein 0.460 g
1% (Low)
Total lipid (fat) 6.53 g
8% (Low)
Carbohydrate, by difference 74.6 g
27% (High)
Fiber, total dietary 3.30 g
12% (Moderate)
Fats & Fatty Acids
Fatty acids, total saturated 5.10 g
25% (High)
Fatty acids, total monounsaturated 0.753 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 260.8 mg
290% (High)
Thiamin (Vitamin B1) 0.015 mg
1% (Low)
Riboflavin (Vitamin B2) 0.025 mg
2% (Low)
Niacin (Vitamin B3) 0.100 mg
1% (Low)
Pantothenic acid (Vitamin B5) 0.043 mg
1% (Low)
Vitamin B-6 — Pyridoxine 0.026 mg
2% (Low)
Biotin (Vitamin B7) 2.00 ug
1% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 7.50 mg
1% (Low)
Vitamin B-12 — Cobalamin 0 ug
0% (Low)
Vitamin A, RAE 0 ug
0% (Low)
Carotene, beta 0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0.410 mg
3% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 430.0 mg
33% (High)
Iron, Fe 0.560 mg
3% (Low)
Magnesium, Mg 9.00 mg
2% (Low)
Phosphorus, P 18.0 mg
1% (Low)
Potassium, K 100.0 mg
2% (Low)
Sodium, Na 8.00 mg
0% (Low)
Zinc, Zn 0.190 mg
2% (Low)
Copper, Cu 0.114 mg
13% (Moderate)
Manganese, Mn 0.082 mg
4% (Low)
Selenium, Se 1.20 ug
2% (Low)
Other
Energy 1503.0 kj —
Ash 0.770 g —
Total Sugars 39.2 g —
Fluoride, F 0.100 ug —
Folic acid (Vitamin B9 — synthetic) 2.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 2.00 ug —
Betaine 0 mg —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 62.0 ug —
Vitamin E, added 0 mg —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 0 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin D3 — Cholecalciferol (animal / sunlight source) 0 ug —
Vitamin K1 — Phylloquinone 2.60 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0.013 g —
SFA 8:0 (Caprylic acid) 0.204 g —
SFA 10:0 (Capric acid) 0.229 g —
SFA 12:0 (Lauric acid) 2.91 g —
SFA 14:0 (Myristic acid) 1.02 g —
SFA 16:0 (Palmitic acid) 0.539 g —
SFA 18:0 (Stearic acid) 0.182 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.001 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.751 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.238 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.225 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.013 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Phytosterols 6.00 mg —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C is low in these nutrients — a supplement can help fill the gap.

Vitamin B12 (0% DV) Vitamin A (0% DV) B-Complex (1% DV) Folate (1% DV)

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