Soup, cream of chicken, dry, mix, prepared with water

Per 100g · Soups, Sauces, and Gravies · USDA SR Legacy

41

Calories

0.680g

Protein

5.11g

Carbs

2.04g

Fat

Macro Distribution (kcal)

Protein 7%
Carbs 49%
Fat 44%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 41 kcal —
Macronutrients
Water 90.9 g —
Protein 0.680 g
1% (Low)
Total lipid (fat) 2.04 g
3% (Low)
Carbohydrate, by difference 5.11 g
2% (Low)
Fiber, total dietary 0.100 g
0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 1.30 g
6% (Low)
Fatty acids, total monounsaturated 0.450 g —
Cholesterol 1.00 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 0.200 mg
0% (Low)
Thiamin (Vitamin B1) 0.040 mg
3% (Low)
Riboflavin (Vitamin B2) 0.078 mg
6% (Low)
Niacin (Vitamin B3) 1.00 mg
6% (Low)
Pantothenic acid (Vitamin B5) 0.300 mg
6% (Low)
Vitamin B-6 — Pyridoxine 0.020 mg
1% (Low)
Biotin (Vitamin B7) 2.00 ug
1% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 5.40 mg
1% (Low)
Vitamin B-12 — Cobalamin 0.100 ug
4% (Low)
Vitamin A, RAE 8.00 ug
1% (Low)
Carotene, beta 82.0 ug —
Carotene, alpha 5.00 ug —
Vitamin E (alpha-tocopherol) 0.230 mg
2% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 29.0 mg
2% (Low)
Iron, Fe 0.100 mg
1% (Low)
Magnesium, Mg 2.00 mg
0% (Low)
Phosphorus, P 37.0 mg
3% (Low)
Potassium, K 82.0 mg
2% (Low)
Sodium, Na 454.0 mg
20% (High)
Zinc, Zn 0.600 mg
5% (Low)
Copper, Cu 0.100 mg
11% (Moderate)
Manganese, Mn 0.300 mg
13% (Moderate)
Selenium, Se 3.10 ug
6% (Low)
Other
Energy 172.0 kj —
Ash 1.22 g —
Total Sugars 1.59 g —
Folic acid (Vitamin B9 — synthetic) 2.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 2.00 ug —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Beta-carotene (Provitamin A) 18.0 ug —
Vitamin A, IU 156.0 IU —
Beta-cryptoxanthin (Provitamin A) 1.00 ug —
Lycopene 50.0 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 5.60 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0.080 g —
SFA 12:0 (Lauric acid) 0.520 g —
SFA 14:0 (Myristic acid) 0.210 g —
SFA 16:0 (Palmitic acid) 0.290 g —
SFA 18:0 (Stearic acid) 0.190 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.040 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.410 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.160 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.160 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Soup, cream of chicken, dry, mix, prepared with water is low in these nutrients — a supplement can help fill the gap.

Magnesium (0% DV) Iron (1% DV) B-Complex (3% DV) Folate (1% DV)

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