Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk

Per 100g · Soups, Sauces, and Gravies · USDA SR Legacy

61

Calories

2.78g

Protein

5.64g

Carbs

3.23g

Fat

Macro Distribution (kcal)

Protein 18%
Carbs 36%
Fat 46%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 61 kcal —
Macronutrients
Water 87.1 g —
Protein 2.78 g
6% (Low)
Total lipid (fat) 3.23 g
4% (Low)
Carbohydrate, by difference 5.64 g
2% (Low)
Fiber, total dietary 0.100 g
0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 1.93 g
10% (Moderate)
Fatty acids, total monounsaturated 1.15 g —
Cholesterol 10.0 mg
3% (Low)
Vitamins
Vitamin C, total ascorbic acid 0.100 mg
0% (Low)
Thiamin (Vitamin B1) 0.028 mg
2% (Low)
Riboflavin (Vitamin B2) 0.107 mg
8% (Low)
Niacin (Vitamin B3) 0.211 mg
1% (Low)
Pantothenic acid (Vitamin B5) 0.237 mg
5% (Low)
Vitamin B-6 — Pyridoxine 0.034 mg
2% (Low)
Biotin (Vitamin B7) 4.00 ug
1% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 11.8 mg
2% (Low)
Vitamin B-12 — Cobalamin 0.500 ug
21% (High)
Vitamin A, RAE 43.0 ug
5% (Low)
Carotene, beta 2.00 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0.020 mg
0% (Low)
Vitamin D (D2 + D3) 0.600 ug
3% (Low)
Minerals
Calcium, Ca 69.0 mg
5% (Low)
Iron, Fe 0.220 mg
1% (Low)
Magnesium, Mg 9.00 mg
2% (Low)
Phosphorus, P 60.0 mg
5% (Low)
Potassium, K 95.0 mg
2% (Low)
Sodium, Na 354.0 mg
15% (Moderate)
Zinc, Zn 0.540 mg
5% (Low)
Copper, Cu 0.051 mg
6% (Low)
Manganese, Mn 0.152 mg
7% (Low)
Selenium, Se 3.50 ug
6% (Low)
Other
Energy 254.0 kj —
Ash 1.46 g —
Total Sugars 2.62 g —
Folic acid (Vitamin B9 — synthetic) 4.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 4.00 ug —
Vitamin B-12, added 0 ug —
Retinol 43.0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 147.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 0 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 25.0 IU —
Vitamin K1 — Phylloquinone 0.100 ug —
SFA 4:0 (Butyric acid) 0.104 g —
SFA 6:0 (Caproic acid) 0.060 g —
SFA 8:0 (Caprylic acid) 0.035 g —
SFA 10:0 (Capric acid) 0.075 g —
SFA 12:0 (Lauric acid) 0.088 g —
SFA 14:0 (Myristic acid) 0.299 g —
SFA 16:0 (Palmitic acid) 0.829 g —
SFA 18:0 (Stearic acid) 0.374 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.062 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.760 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.001 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.155 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.085 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.036 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk is low in these nutrients — a supplement can help fill the gap.

Iron (1% DV) B-Complex (2% DV) Folate (1% DV) Magnesium (2% DV)

Amazon affiliate link — we may earn a small commission at no extra cost to you.

Get weekly nutrition science

New nutrient guides, food comparisons, and research — explained simply. No spam, ever.