| 1 | Cheese, cheddar | 0.225 | 408 kcal | Productos lácteos y huevos |
| 2 | Cheese, pasteurized process, American, vitamin D fortified | 0.200 | 366 kcal | Productos lácteos y huevos |
| 3 | Cheese, swiss | 0.191 | 393 kcal | Productos lácteos y huevos |
| 4 | Cheese, American, restaurant | 0.175 | 375 kcal | Productos lácteos y huevos |
| 5 | Cheese, dry white, queso seco | 0.167 | 326 kcal | Productos lácteos y huevos |
| 6 | Sausage, breakfast sausage, beef, pre-cooked, unprepared | 0.093 | 328 kcal | Embutidos y fiambres |
| 7 | Cheese, ricotta, whole milk | 0.068 | 157 kcal | Productos lácteos y huevos |
| 8 | Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled | 0.060 | 219 kcal | Productos cárnicos |
| 9 | Restaurant, Chinese, sweet and sour pork | 0.052 | 260 kcal | Restauración |
| 10 | Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles | 0.038 | 220 kcal | Productos avícolas |
| 11 | Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted | 0.034 | 176 kcal | Productos cárnicos |
| 12 | Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw | 0.030 | 155 kcal | Productos cárnicos |
| 13 | Peanut butter, smooth style, with salt | 0.024 | 597 kcal | Legumbres y productos derivados |
| 14 | Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw | 0.024 | 145 kcal | Productos cárnicos |
| 15 | Pork, cured, bacon, cooked, restaurant | 0.024 | 500 kcal | Productos porcinos |
| 16 | Sausage, pork, chorizo, link or ground, cooked, pan-fried | 0.022 | 346 kcal | Embutidos y fiambres |
| 17 | Sausage, pork, chorizo, link or ground, cooked, pan-fried | 0.022 | 346 kcal | Embutidos y fiambres |
| 18 | Cookies, oatmeal, soft, with raisins | 0.020 | 430 kcal | Productos horneados |
| 19 | Sausage, Italian, pork, mild, cooked, pan-fried | 0.020 | 322 kcal | Embutidos y fiambres |
| 20 | Milk, whole, 3.25% milkfat, with added vitamin D | 0.018 | 60 kcal | Productos lácteos y huevos |
| 21 | Sausage, turkey, breakfast links, mild, raw | 0.018 | 169 kcal | Embutidos y fiambres |
| 22 | Fish, pollock, raw | 0.011 | 56 kcal | Productos de pescado y marisco |
| 23 | Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw | 0.011 | 122 kcal | Productos cárnicos |
| 24 | Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D | 9.0e-3 | 50 kcal | Productos lácteos y huevos |
| 25 | Chicken, broilers or fryers, drumstick, meat only, cooked, braised | 8.0e-3 | 156 kcal | Productos avícolas |