| 1 | Fish, pollock, raw | 0.049 | 56 kcal | Productos de pescado y marisco |
| 2 | Fish, tuna, light, canned in water, drained solids | 0.025 | 90 kcal | Productos de pescado y marisco |
| 3 | Butter, stick, salted | 0.024 | — | Productos lácteos y huevos |
| 4 | Cheese, pasteurized process, American, vitamin D fortified | 0.012 | 366 kcal | Productos lácteos y huevos |
| 5 | Cheese, cheddar | 1.0e-2 | 408 kcal | Productos lácteos y huevos |
| 6 | Cheese, dry white, queso seco | 9.0e-3 | 326 kcal | Productos lácteos y huevos |
| 7 | Cheese, swiss | 9.0e-3 | 393 kcal | Productos lácteos y huevos |
| 8 | Cheese, American, restaurant | 9.0e-3 | 375 kcal | Productos lácteos y huevos |
| 9 | Cheese, ricotta, whole milk | 5.0e-3 | 157 kcal | Productos lácteos y huevos |
| 10 | Sausage, Italian, pork, mild, cooked, pan-fried | 5.0e-3 | 322 kcal | Embutidos y fiambres |
| 11 | Chicken, broilers or fryers, drumstick, meat only, cooked, braised | 4.0e-3 | 156 kcal | Productos avícolas |
| 12 | Cookies, oatmeal, soft, with raisins | 4.0e-3 | 430 kcal | Productos horneados |
| 13 | Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw | 4.0e-3 | 122 kcal | Productos cárnicos |
| 14 | Restaurant, Chinese, sweet and sour pork | 4.0e-3 | 260 kcal | Restauración |
| 15 | Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles | 4.0e-3 | 220 kcal | Productos avícolas |
| 16 | Sausage, pork, chorizo, link or ground, cooked, pan-fried | 3.0e-3 | 346 kcal | Embutidos y fiambres |
| 17 | Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw | 3.0e-3 | 155 kcal | Productos cárnicos |
| 18 | Sausage, pork, chorizo, link or ground, cooked, pan-fried | 3.0e-3 | 346 kcal | Embutidos y fiambres |
| 19 | Pork, cured, bacon, cooked, restaurant | 3.0e-3 | 500 kcal | Productos porcinos |
| 20 | Oil, sunflower | 2.4e-3 | — | Grasas y aceites |
| 21 | Bread, white, commercially prepared | 2.0e-3 | 270 kcal | Productos horneados |
| 22 | Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted | 2.0e-3 | 176 kcal | Productos cárnicos |
| 23 | Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw | 2.0e-3 | 123 kcal | Productos cárnicos |
| 24 | Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw | 2.0e-3 | 145 kcal | Productos cárnicos |
| 25 | Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled | 2.0e-3 | 219 kcal | Productos cárnicos |
| 26 | Sausage, turkey, breakfast links, mild, raw | 2.0e-3 | 169 kcal | Embutidos y fiambres |
| 27 | Oil, peanut | 1.1e-3 | — | Grasas y aceites |
