Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified

Per 100g · Baby Foods · USDA SR Legacy

402

Calories

10.5g

Protein

74.1g

Carbs

7.05g

Fat

Macro Distribution (kcal)

Protein 10%
Carbs 74%
Fat 16%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 402 kcal —
Macronutrients
Water 5.40 g —
Protein 10.5 g
21% (High)
Total lipid (fat) 7.05 g
9% (Low)
Carbohydrate, by difference 74.1 g
27% (High)
Fiber, total dietary 7.80 g
28% (High)
Fats & Fatty Acids
Fatty acids, total saturated 1.57 g
8% (Low)
Fatty acids, total monounsaturated 3.01 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 2.70 mg
3% (Low)
Thiamin (Vitamin B1) 0.750 mg
62% (High)
Riboflavin (Vitamin B2) 0.860 mg
66% (High)
Niacin (Vitamin B3) 9.60 mg
60% (High)
Vitamin B-6 — Pyridoxine 0.380 mg
22% (High)
Biotin (Vitamin B7) 234.0 ug
59% (High)
Folate, total (Vitamin B9) 199.0 ug —
Choline, total 31.6 mg
6% (Low)
Vitamin B-12 — Cobalamin 0 ug
0% (Low)
Vitamin A, RAE 4.00 ug
0% (Low)
Carotene, beta 41.0 ug —
Carotene, alpha 12.0 ug —
Vitamin E (alpha-tocopherol) 2.48 mg
17% (Moderate)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 286.0 mg
22% (High)
Iron, Fe 14.3 mg
79% (High)
Magnesium, Mg 107.0 mg
25% (High)
Phosphorus, P 429.0 mg
34% (High)
Potassium, K 346.0 mg
7% (Low)
Sodium, Na 0 mg
0% (Low)
Zinc, Zn 5.70 mg
52% (High)
Copper, Cu 0.340 mg
38% (High)
Manganese, Mn 2.80 mg
122% (High)
Selenium, Se 20.5 ug
37% (High)
Other
Energy 1681.0 kj —
Ash 2.95 g —
Total Sugars 11.1 g —
Folic acid (Vitamin B9 — synthetic) 35.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 374.0 ug —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Beta-carotene (Provitamin A) 13.0 ug —
Vitamin A, IU 89.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 32.0 ug —
Vitamin E, added 2.03 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 7.50 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0.023 g —
SFA 14:0 (Myristic acid) 0.015 g —
SFA 16:0 (Palmitic acid) 1.34 g —
SFA 18:0 (Stearic acid) 0.199 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.013 g —
MUFA 18:1 (Omega-9, Oleic acid family) 2.99 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 2.29 g —
PUFA 18:2 (Omega-6, Linoleic acid) 2.20 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.093 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified is low in these nutrients — a supplement can help fill the gap.

Vitamin B12 (0% DV) Vitamin A (0% DV) Calcium (22% DV) B-Complex (22% DV)

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