Babyfood, vegetable, green beans and potatoes

Per 100g · Baby Foods · USDA SR Legacy

62

Calories

2.20g

Protein

9.00g

Carbs

1.90g

Fat

Macro Distribution (kcal)

Protein 14%
Carbs 58%
Fat 28%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 62 kcal —
Macronutrients
Water 86.2 g —
Protein 2.20 g
4% (Low)
Total lipid (fat) 1.90 g
2% (Low)
Carbohydrate, by difference 9.00 g
3% (Low)
Fiber, total dietary 1.40 g
5% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 1.12 g
6% (Low)
Fatty acids, total monounsaturated 0.539 g —
Cholesterol 5.00 mg
2% (Low)
Vitamins
Vitamin C, total ascorbic acid 1.10 mg
1% (Low)
Thiamin (Vitamin B1) 0.040 mg
3% (Low)
Riboflavin (Vitamin B2) 0.110 mg
8% (Low)
Niacin (Vitamin B3) 0.460 mg
3% (Low)
Pantothenic acid (Vitamin B5) 0.286 mg
6% (Low)
Vitamin B-6 — Pyridoxine 0.080 mg
5% (Low)
Biotin (Vitamin B7) 10.0 ug
3% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 10.0 mg
2% (Low)
Vitamin B-12 — Cobalamin 0.150 ug
6% (Low)
Vitamin A, RAE 14.0 ug
2% (Low)
Carotene, beta 28.0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0.080 mg
1% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 60.0 mg
5% (Low)
Iron, Fe 0.500 mg
3% (Low)
Magnesium, Mg 20.0 mg
5% (Low)
Phosphorus, P 61.0 mg
5% (Low)
Potassium, K 148.0 mg
3% (Low)
Sodium, Na 18.0 mg
1% (Low)
Zinc, Zn 0.300 mg
3% (Low)
Copper, Cu 0.040 mg
4% (Low)
Manganese, Mn 0.280 mg
12% (Moderate)
Selenium, Se 0.700 ug
1% (Low)
Other
Energy 259.0 kj —
Ash 0.700 g —
Total Sugars 2.35 g —
Sucrose 0.210 g —
Glucose 0.330 g —
Fructose 0.370 g —
Lactose 1.34 g —
Maltose 0.100 g —
Folic acid (Vitamin B9 — synthetic) 10.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 10.0 ug —
Vitamin B-12, added 0 ug —
Retinol 12.0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 85.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 50.0 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 1.40 ug —
SFA 4:0 (Butyric acid) 0.056 g —
SFA 6:0 (Caproic acid) 0.033 g —
SFA 8:0 (Caprylic acid) 0.019 g —
SFA 10:0 (Capric acid) 0.044 g —
SFA 12:0 (Lauric acid) 0.049 g —
SFA 14:0 (Myristic acid) 0.175 g —
SFA 16:0 (Palmitic acid) 0.486 g —
SFA 18:0 (Stearic acid) 0.214 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.040 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.474 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.132 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.088 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.043 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Babyfood, vegetable, green beans and potatoes is low in these nutrients — a supplement can help fill the gap.

Selenium (1% DV) Vitamin A (2% DV) Iron (3% DV) Zinc (3% DV)

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