Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E

Per 100g · Beverages · USDA SR Legacy

21

Calories

0.830g

Protein

1.25g

Carbs

1.46g

Fat

Macro Distribution (kcal)

Protein 15%
Carbs 23%
Fat 61%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 21 kcal —
Macronutrients
Water 95.8 g —
Protein 0.830 g
2% (Low)
Total lipid (fat) 1.46 g
2% (Low)
Carbohydrate, by difference 1.25 g
0% (Low)
Fiber, total dietary 0.400 g
1% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0 g
0% (Low)
Fatty acids, total monounsaturated 0.729 g —
Fatty acids, total trans 0 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0.060 mg
5% (Low)
Riboflavin (Vitamin B2) 0.047 mg
4% (Low)
Niacin (Vitamin B3) 0.075 mg
0% (Low)
Vitamin B-6 — Pyridoxine 0.015 mg
1% (Low)
Biotin (Vitamin B7) 1.00 ug
0% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 0 mg
0% (Low)
Vitamin B-12 — Cobalamin 0 ug
0% (Low)
Vitamin A, RAE 62.0 ug
7% (Low)
Carotene, beta 0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 4.19 mg
28% (High)
Vitamin D (D2 + D3) 1.00 ug
5% (Low)
Minerals
Calcium, Ca 188.0 mg
14% (Moderate)
Iron, Fe 0.450 mg
2% (Low)
Magnesium, Mg 10.0 mg
2% (Low)
Phosphorus, P 17.0 mg
1% (Low)
Potassium, K 96.0 mg
2% (Low)
Sodium, Na 75.0 mg
3% (Low)
Zinc, Zn 0.070 mg
1% (Low)
Copper, Cu 0.029 mg
3% (Low)
Selenium, Se 0.200 ug
0% (Low)
Other
Energy 90.0 kj —
Ash 0.680 g —
Total Sugars 0 g —
Folic acid (Vitamin B9 — synthetic) 1.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 1.00 ug —
Vitamin B-12, added 0 ug —
Retinol 62.0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 208.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 0 ug —
Vitamin E, added 2.81 mg —
Vitamin D (D2 + D3 — total) 42.0 IU —
Vitamin D2 — Ergocalciferol (plant source) 1.00 ug —
Vitamin K1 — Phylloquinone 0 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0 g —
SFA 16:0 (Palmitic acid) 0 g —
SFA 18:0 (Stearic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.006 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.722 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.243 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.243 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 5.00 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E is low in these nutrients — a supplement can help fill the gap.

Selenium (0% DV) B-Complex (1% DV) Folate (0% DV) Vitamin B12 (0% DV)

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