Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32

Per 100g · Sweets · USDA SR Legacy

359

Calories

1.42g

Protein

72.2g

Carbs

7.17g

Fat

Macro Distribution (kcal)

Protein 2%
Carbs 80%
Fat 18%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 359 kcal —
Macronutrients
Water 18.3 g —
Protein 1.42 g
3% (Low)
Total lipid (fat) 7.17 g
9% (Low)
Carbohydrate, by difference 72.2 g
26% (High)
Fiber, total dietary 1.10 g
4% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 4.48 g
22% (High)
Fatty acids, total monounsaturated 1.89 g —
Fatty acids, total trans 0.266 g —
Cholesterol 18.0 mg
6% (Low)
Vitamins
Vitamin C, total ascorbic acid 0.100 mg
0% (Low)
Thiamin (Vitamin B1) 0.018 mg
1% (Low)
Riboflavin (Vitamin B2) 0.066 mg
5% (Low)
Niacin (Vitamin B3) 0.111 mg
1% (Low)
Pantothenic acid (Vitamin B5) 0.081 mg
2% (Low)
Vitamin B-6 — Pyridoxine 0.011 mg
1% (Low)
Biotin (Vitamin B7) 2.00 ug
1% (Low)
Folate, total (Vitamin B9) 0 ug —
Vitamin B-12 — Cobalamin 0.090 ug
4% (Low)
Vitamin A, RAE 69.0 ug
8% (Low)
Carotene, beta 13.0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0.190 mg
1% (Low)
Minerals
Calcium, Ca 32.0 mg
2% (Low)
Iron, Fe 0.600 mg
3% (Low)
Magnesium, Mg 20.0 mg
5% (Low)
Phosphorus, P 48.0 mg
4% (Low)
Potassium, K 130.0 mg
3% (Low)
Sodium, Na 132.0 mg
6% (Low)
Zinc, Zn 0.370 mg
3% (Low)
Copper, Cu 0.136 mg
15% (Moderate)
Manganese, Mn 0.140 mg
6% (Low)
Selenium, Se 1.60 ug
3% (Low)
Other
Energy 1502.0 kj —
Ash 0.820 g —
Total Sugars 64.3 g —
Folic acid (Vitamin B9 — synthetic) 2.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 2.00 ug —
Vitamin B-12, added 0 ug —
Retinol 68.0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 249.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 1.00 ug —
Vitamin E, added 0 mg —
Vitamin K1 — Phylloquinone 0.700 ug —
SFA 4:0 (Butyric acid) 0.263 g —
SFA 6:0 (Caproic acid) 0.163 g —
SFA 8:0 (Caprylic acid) 0.097 g —
SFA 10:0 (Capric acid) 0.206 g —
SFA 12:0 (Lauric acid) 0.210 g —
SFA 14:0 (Myristic acid) 0.606 g —
SFA 16:0 (Palmitic acid) 1.91 g —
SFA 17:0 (Margaric acid) 0.045 g —
SFA 18:0 (Stearic acid) 0.966 g —
SFA 20:0 (Arachidic acid) 0.011 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.078 g —
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) 0.078 g —
MUFA 18:1 (Omega-9, Oleic acid family) 1.81 g —
MUFA 18:1 c (Omega-9, Oleic acid — cis) 1.38 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.008 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.294 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.268 g —
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) 0.176 g —
PUFA 18:2 CLAs 0.022 g —
PUFA 18:2 i 0.024 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.026 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.026 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Fatty acids, total trans-monoenoic 0.242 g —
TFA 18:1 t 0.242 g —
Fatty acids, total trans-polyenoic 0.024 g —
Alcohol, ethyl 0 g —
Caffeine 3.00 mg —
Theobromine 98.0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 is low in these nutrients — a supplement can help fill the gap.

B-Complex (1% DV) Folate (1% DV) Calcium (2% DV) Iron (3% DV)

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