Glutino, Gluten Free Cookies, Chocolate Vanilla Creme

Per 100g · Baked Products · USDA SR Legacy

474

Calories

2.19g

Protein

76.0g

Carbs

17.9g

Fat

Macro Distribution (kcal)

Protein 2%
Carbs 64%
Fat 34%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 474 kcal —
Macronutrients
Water 2.84 g —
Protein 2.19 g
4% (Low)
Total lipid (fat) 17.9 g
23% (High)
Carbohydrate, by difference 76.0 g
28% (High)
Fiber, total dietary 2.50 g
9% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 7.91 g
40% (High)
Fatty acids, total monounsaturated 6.14 g —
Fatty acids, total trans 0.099 g —
Vitamins
Thiamin (Vitamin B1) 0.050 mg
4% (Low)
Riboflavin (Vitamin B2) 0.076 mg
6% (Low)
Niacin (Vitamin B3) 0.390 mg
2% (Low)
Pantothenic acid (Vitamin B5) 0.150 mg
3% (Low)
Vitamin B-6 — Pyridoxine 0 mg
0% (Low)
Biotin (Vitamin B7) 0 ug
0% (Low)
Minerals
Calcium, Ca 19.0 mg
1% (Low)
Iron, Fe 2.81 mg
16% (Moderate)
Magnesium, Mg 40.0 mg
10% (Moderate)
Phosphorus, P 70.0 mg
6% (Low)
Potassium, K 157.0 mg
3% (Low)
Sodium, Na 275.0 mg
12% (Moderate)
Zinc, Zn 0.660 mg
6% (Low)
Copper, Cu 0.261 mg
29% (High)
Manganese, Mn 0.515 mg
22% (High)
Selenium, Se 0 ug
0% (Low)
Other
Energy 1983.0 kj —
Ash 1.06 g —
Total Sugars 49.0 g —
Sucrose 47.6 g —
Glucose 1.00 g —
Fructose 0 g —
Lactose 0 g —
Maltose 0.420 g —
Galactose 0 g —
Starch 24.3 g —
Folic acid (Vitamin B9 — synthetic) 0 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0.003 g —
SFA 10:0 (Capric acid) 0.001 g —
SFA 12:0 (Lauric acid) 0.030 g —
SFA 14:0 (Myristic acid) 0.155 g —
SFA 15:0 (Pentadecanoic acid) 0.009 g —
SFA 16:0 (Palmitic acid) 6.65 g —
SFA 17:0 (Margaric acid) 0.017 g —
SFA 18:0 (Stearic acid) 0.950 g —
SFA 20:0 (Arachidic acid) 0.063 g —
SFA 22:0 (Behenic acid) 0.014 g —
SFA 24:0 (Lignoceric acid) 0.014 g —
MUFA 14:1 (Myristoleic acid) 0.002 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.025 g —
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) 0.025 g —
MUFA 17:1 (Heptadecenoic acid) 0.005 g —
MUFA 18:1 (Omega-9, Oleic acid family) 6.08 g —
MUFA 18:1 c (Omega-9, Oleic acid — cis) 6.02 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.029 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
MUFA 22:1 c (Omega-9, Erucic acid — cis) 0 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0 g —
Fatty acids, total polyunsaturated 1.81 g —
PUFA 18:2 (Omega-6, Linoleic acid) 1.75 g —
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) 1.70 g —
PUFA 18:2 CLAs 0.006 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.056 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.048 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0.008 g —
PUFA 18:3i 0 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0 g —
PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) 0 g —
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.004 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0.002 g —
PUFA 22:4 (Omega-6, Adrenic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Fatty acids, total trans-monoenoic 0.061 g —
TFA 16:1 t 0 g —
TFA 18:1 t 0.061 g —
TFA 22:1 t 0 g —
TFA 18:2 t not further defined 0.038 g —
Fatty acids, total trans-polyenoic 0.038 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Glutino, Gluten Free Cookies, Chocolate Vanilla Creme is low in these nutrients — a supplement can help fill the gap.

Selenium (0% DV) B-Complex (6% DV) Folate (0% DV) Calcium (1% DV)

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