PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust

Per 100g · Fast Foods · USDA SR Legacy

333

Calories

14.1g

Protein

32.7g

Carbs

16.2g

Fat

Macro Distribution (kcal)

Protein 17%
Carbs 39%
Fat 44%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 333 kcal —
Macronutrients
Water 33.6 g —
Protein 14.1 g
28% (High)
Total lipid (fat) 16.2 g
21% (High)
Carbohydrate, by difference 32.7 g
12% (Moderate)
Fiber, total dietary 2.10 g
7% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 6.67 g
33% (High)
Fatty acids, total monounsaturated 5.30 g —
Fatty acids, total trans 0.345 g —
Cholesterol 37.0 mg
12% (Moderate)
Vitamins
Vitamin C, total ascorbic acid 2.80 mg
3% (Low)
Thiamin (Vitamin B1) 0.340 mg
28% (High)
Riboflavin (Vitamin B2) 0.230 mg
18% (Moderate)
Niacin (Vitamin B3) 4.55 mg
28% (High)
Vitamin B-6 — Pyridoxine 0.110 mg
6% (Low)
Vitamin B-12 — Cobalamin 0.710 ug
30% (High)
Minerals
Calcium, Ca 196.0 mg
15% (Moderate)
Iron, Fe 2.78 mg
15% (Moderate)
Magnesium, Mg 25.0 mg
6% (Low)
Phosphorus, P 244.0 mg
20% (High)
Potassium, K 222.0 mg
5% (Low)
Sodium, Na 967.0 mg
42% (High)
Zinc, Zn 1.63 mg
15% (Moderate)
Copper, Cu 0.116 mg
13% (Moderate)
Manganese, Mn 0.431 mg
19% (Moderate)
Selenium, Se 23.0 ug
42% (High)
Other
Energy 1392.0 kj —
Ash 3.48 g —
Total Sugars 2.79 g —
Sucrose 0 g —
Glucose 0.530 g —
Fructose 0.870 g —
Lactose 0.400 g —
Maltose 0.870 g —
Galactose 0.120 g —
Starch 25.6 g —
SFA 4:0 (Butyric acid) 0.095 g —
SFA 6:0 (Caproic acid) 0.079 g —
SFA 8:0 (Caprylic acid) 0.055 g —
SFA 10:0 (Capric acid) 0.146 g —
SFA 12:0 (Lauric acid) 0.179 g —
SFA 14:0 (Myristic acid) 0.704 g —
SFA 15:0 (Pentadecanoic acid) 0.074 g —
SFA 16:0 (Palmitic acid) 3.56 g —
SFA 17:0 (Margaric acid) 0.077 g —
SFA 18:0 (Stearic acid) 1.64 g —
SFA 20:0 (Arachidic acid) 0.033 g —
SFA 22:0 (Behenic acid) 0.019 g —
SFA 24:0 (Lignoceric acid) 0.009 g —
MUFA 14:1 (Myristoleic acid) 0.055 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.259 g —
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) 0.230 g —
MUFA 17:1 (Heptadecenoic acid) 0.038 g —
MUFA 18:1 (Omega-9, Oleic acid family) 4.83 g —
MUFA 18:1 c (Omega-9, Oleic acid — cis) 4.58 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.094 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0.030 g —
MUFA 22:1 c (Omega-9, Erucic acid — cis) 0.030 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0.003 g —
Fatty acids, total polyunsaturated 3.13 g —
PUFA 18:2 (Omega-6, Linoleic acid) 2.73 g —
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) 2.61 g —
PUFA 18:2 CLAs 0.055 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.271 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.266 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0.005 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0.002 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0.040 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0.023 g —
PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) 0.006 g —
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) 0.017 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.037 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0.004 g —
PUFA 22:4 (Omega-6, Adrenic acid) 0.013 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0.008 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0.002 g —
Fatty acids, total trans-monoenoic 0.276 g —
TFA 16:1 t 0.028 g —
TFA 18:1 t 0.247 g —
TFA 22:1 t 0 g —
TFA 18:2 t not further defined 0.069 g —
Fatty acids, total trans-polyenoic 0.069 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust is low in these nutrients — a supplement can help fill the gap.

Magnesium (6% DV) B-Complex (28% DV) Copper (13% DV) Calcium (15% DV)

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