PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust

Per 100g · Fast Foods · USDA SR Legacy

287

Calories

11.9g

Protein

29.4g

Carbs

13.5g

Fat

Macro Distribution (kcal)

Protein 17%
Carbs 41%
Fat 42%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 287 kcal —
Macronutrients
Water 42.6 g —
Protein 11.9 g
24% (High)
Total lipid (fat) 13.5 g
17% (Moderate)
Carbohydrate, by difference 29.4 g
11% (Moderate)
Fiber, total dietary 2.30 g
8% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 5.46 g
27% (High)
Fatty acids, total monounsaturated 4.73 g —
Fatty acids, total trans 0.220 g —
Cholesterol 26.0 mg
9% (Low)
Vitamins
Vitamin C, total ascorbic acid 2.80 mg
3% (Low)
Thiamin (Vitamin B1) 0.360 mg
30% (High)
Riboflavin (Vitamin B2) 0.220 mg
17% (Moderate)
Niacin (Vitamin B3) 4.25 mg
27% (High)
Vitamin B-6 — Pyridoxine 0.090 mg
5% (Low)
Vitamin B-12 — Cobalamin 0.490 ug
20% (High)
Minerals
Calcium, Ca 150.0 mg
12% (Moderate)
Iron, Fe 2.45 mg
14% (Moderate)
Magnesium, Mg 23.0 mg
5% (Low)
Phosphorus, P 191.0 mg
15% (Moderate)
Potassium, K 211.0 mg
4% (Low)
Sodium, Na 671.0 mg
29% (High)
Zinc, Zn 1.40 mg
13% (Moderate)
Copper, Cu 0.104 mg
12% (Moderate)
Manganese, Mn 0.363 mg
16% (Moderate)
Selenium, Se 18.5 ug
34% (High)
Other
Energy 1200.0 kj —
Ash 2.62 g —
Total Sugars 2.72 g —
Sucrose 0 g —
Glucose 0.530 g —
Fructose 0.870 g —
Lactose 0.230 g —
Maltose 1.00 g —
Galactose 0.090 g —
Starch 24.0 g —
SFA 4:0 (Butyric acid) 0.082 g —
SFA 6:0 (Caproic acid) 0.067 g —
SFA 8:0 (Caprylic acid) 0.045 g —
SFA 10:0 (Capric acid) 0.113 g —
SFA 12:0 (Lauric acid) 0.137 g —
SFA 14:0 (Myristic acid) 0.519 g —
SFA 15:0 (Pentadecanoic acid) 0.051 g —
SFA 16:0 (Palmitic acid) 3.09 g —
SFA 17:0 (Margaric acid) 0.050 g —
SFA 18:0 (Stearic acid) 1.25 g —
SFA 20:0 (Arachidic acid) 0.029 g —
SFA 22:0 (Behenic acid) 0.014 g —
SFA 24:0 (Lignoceric acid) 0.007 g —
MUFA 14:1 (Myristoleic acid) 0.037 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.215 g —
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) 0.196 g —
MUFA 17:1 (Heptadecenoic acid) 0.024 g —
MUFA 18:1 (Omega-9, Oleic acid family) 4.37 g —
MUFA 18:1 c (Omega-9, Oleic acid — cis) 4.22 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.079 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0.002 g —
MUFA 22:1 c (Omega-9, Erucic acid — cis) 0.002 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0.002 g —
Fatty acids, total polyunsaturated 2.32 g —
PUFA 18:2 (Omega-6, Linoleic acid) 2.02 g —
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) 1.92 g —
PUFA 18:2 CLAs 0.038 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.184 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.180 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0.004 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0.001 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0.040 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0.022 g —
PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) 0.006 g —
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) 0.015 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.032 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0.004 g —
PUFA 22:4 (Omega-6, Adrenic acid) 0.011 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0.006 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0.001 g —
Fatty acids, total trans-monoenoic 0.167 g —
TFA 16:1 t 0.018 g —
TFA 18:1 t 0.149 g —
TFA 22:1 t 0 g —
TFA 18:2 t not further defined 0.053 g —
Fatty acids, total trans-polyenoic 0.053 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust is low in these nutrients — a supplement can help fill the gap.

Magnesium (5% DV) B-Complex (17% DV) Calcium (12% DV) Copper (12% DV)

Amazon affiliate link — we may earn a small commission at no extra cost to you.

Get weekly nutrition science

New nutrient guides, food comparisons, and research — explained simply. No spam, ever.