Rice and vermicelli mix, chicken flavor, prepared with 80% margarine

Per 100g · Meals, Entrees, and Side Dishes · USDA SR Legacy

136

Calories

2.65g

Protein

23.5g

Carbs

3.45g

Fat

Macro Distribution (kcal)

Protein 8%
Carbs 69%
Fat 23%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 136 kcal —
Macronutrients
Water 69.3 g —
Protein 2.65 g
5% (Low)
Total lipid (fat) 3.45 g
4% (Low)
Carbohydrate, by difference 23.5 g
9% (Low)
Fiber, total dietary 0.700 g
2% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0.746 g
4% (Low)
Fatty acids, total monounsaturated 1.42 g —
Fatty acids, total trans 0.485 g —
Vitamins
Thiamin (Vitamin B1) 0.150 mg
12% (Moderate)
Riboflavin (Vitamin B2) 0.027 mg
2% (Low)
Niacin (Vitamin B3) 1.42 mg
9% (Low)
Pantothenic acid (Vitamin B5) 0.160 mg
3% (Low)
Vitamin B-6 — Pyridoxine 0.050 mg
3% (Low)
Choline, total 3.80 mg
1% (Low)
Vitamin A, RAE 42.0 ug
5% (Low)
Vitamin E (alpha-tocopherol) 0.270 mg
2% (Low)
Minerals
Calcium, Ca 7.00 mg
1% (Low)
Iron, Fe 0.950 mg
5% (Low)
Magnesium, Mg 10.0 mg
2% (Low)
Phosphorus, P 36.0 mg
3% (Low)
Potassium, K 58.0 mg
1% (Low)
Sodium, Na 377.0 mg
16% (Moderate)
Zinc, Zn 0.460 mg
4% (Low)
Copper, Cu 0.058 mg
6% (Low)
Manganese, Mn 0.315 mg
14% (Moderate)
Selenium, Se 9.50 ug
17% (Moderate)
Other
Energy 568.0 kj —
Ash 1.03 g —
Total Sugars 0.640 g —
Sucrose 0.370 g —
Glucose 0.070 g —
Fructose 0 g —
Lactose 0 g —
Maltose 0.200 g —
Galactose 0 g —
Starch 20.4 g —
Betaine 7.90 mg —
Retinol 42.0 ug —
Vitamin A, IU 139.0 IU —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0.060 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 2.41 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 1.14 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0.020 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0.060 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0.070 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
SFA 4:0 (Butyric acid) 0.060 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0.007 g —
SFA 15:0 (Pentadecanoic acid) 0.002 g —
SFA 16:0 (Palmitic acid) 0.418 g —
SFA 17:0 (Margaric acid) 0.004 g —
SFA 18:0 (Stearic acid) 0.230 g —
SFA 20:0 (Arachidic acid) 0.011 g —
SFA 22:0 (Behenic acid) 0.010 g —
SFA 24:0 (Lignoceric acid) 0.005 g —
MUFA 14:1 (Myristoleic acid) 0 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.004 g —
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) 0.004 g —
MUFA 17:1 (Heptadecenoic acid) 0.002 g —
MUFA 18:1 (Omega-9, Oleic acid family) 1.40 g —
MUFA 18:1 c (Omega-9, Oleic acid — cis) 0.933 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.014 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
MUFA 22:1 c (Omega-9, Erucic acid — cis) 0 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0.004 g —
Fatty acids, total polyunsaturated 1.16 g —
PUFA 18:2 (Omega-6, Linoleic acid) 1.02 g —
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) 1.00 g —
PUFA 18:2 CLAs 0.002 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.134 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.134 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0.001 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0 g —
PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) 0 g —
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.001 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:4 (Omega-6, Adrenic acid) 0.002 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Fatty acids, total trans-monoenoic 0.464 g —
TFA 16:1 t 0 g —
TFA 18:1 t 0.464 g —
TFA 22:1 t 0 g —
TFA 18:2 t not further defined 0.021 g —
Fatty acids, total trans-polyenoic 0.021 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Rice and vermicelli mix, chicken flavor, prepared with 80% margarine is low in these nutrients — a supplement can help fill the gap.

Calcium (1% DV) Magnesium (2% DV) B-Complex (3% DV) Zinc (4% DV)

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