Soup, beef broth or bouillon, powder, dry

Per 100g · Soups, Sauces, and Gravies · USDA SR Legacy

213

Calories

16.0g

Protein

17.4g

Carbs

8.89g

Fat

Macro Distribution (kcal)

Protein 30%
Carbs 33%
Fat 37%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 213 kcal —
Macronutrients
Water 3.27 g —
Protein 16.0 g
32% (High)
Total lipid (fat) 8.89 g
11% (Moderate)
Carbohydrate, by difference 17.4 g
6% (Low)
Fiber, total dietary 0 g
0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 4.32 g
22% (High)
Fatty acids, total monounsaturated 3.62 g —
Cholesterol 10.0 mg
3% (Low)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0.070 mg
6% (Low)
Riboflavin (Vitamin B2) 0.243 mg
19% (Moderate)
Niacin (Vitamin B3) 4.47 mg
28% (High)
Pantothenic acid (Vitamin B5) 0.300 mg
6% (Low)
Vitamin B-6 — Pyridoxine 0.200 mg
12% (Moderate)
Biotin (Vitamin B7) 32.0 ug
8% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 113.4 mg
21% (High)
Vitamin B-12 — Cobalamin 1.00 ug
42% (High)
Vitamin A, RAE 0 ug
0% (Low)
Carotene, beta 0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 2.17 mg
14% (Moderate)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 60.0 mg
5% (Low)
Iron, Fe 1.00 mg
6% (Low)
Magnesium, Mg 51.0 mg
12% (Moderate)
Phosphorus, P 320.0 mg
26% (High)
Potassium, K 446.0 mg
9% (Low)
Sodium, Na 26000.0 mg
1130% (High)
Zinc, Zn 0 mg
0% (Low)
Copper, Cu 0 mg
0% (Low)
Manganese, Mn 0.459 mg
20% (High)
Selenium, Se 27.6 ug
50% (High)
Other
Energy 893.0 kj —
Ash 54.5 g —
Total Sugars 16.7 g —
Folic acid (Vitamin B9 — synthetic) 32.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 32.0 ug —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 0 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 3.20 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0.080 g —
SFA 14:0 (Myristic acid) 0.332 g —
SFA 16:0 (Palmitic acid) 2.22 g —
SFA 18:0 (Stearic acid) 1.69 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.372 g —
MUFA 18:1 (Omega-9, Oleic acid family) 3.21 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.030 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.332 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.281 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.050 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —
Daidzein 0 mg —
Genistein 0 mg —
Isoflavones
Total isoflavones 0.100 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Soup, beef broth or bouillon, powder, dry is low in these nutrients — a supplement can help fill the gap.

Zinc (0% DV) Copper (0% DV) Vitamin A (0% DV) Calcium (5% DV)

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