Tomato products, canned, sauce, with onions, green peppers, and celery

Per 100g · Vegetables and Vegetable Products · USDA SR Legacy

41

Calories

0.940g

Protein

8.77g

Carbs

0.740g

Fat

Macro Distribution (kcal)

Protein 8%
Carbs 77%
Fat 15%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 41 kcal —
Macronutrients
Water 88.3 g —
Protein 0.940 g
2% (Low)
Total lipid (fat) 0.740 g
1% (Low)
Carbohydrate, by difference 8.77 g
3% (Low)
Fiber, total dietary 1.40 g
5% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0.133 g
1% (Low)
Fatty acids, total monounsaturated 0.102 g —
Fatty acids, total trans 0 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 13.2 mg
15% (Moderate)
Thiamin (Vitamin B1) 0.067 mg
6% (Low)
Riboflavin (Vitamin B2) 0.120 mg
9% (Low)
Niacin (Vitamin B3) 1.10 mg
7% (Low)
Pantothenic acid (Vitamin B5) 0.221 mg
4% (Low)
Vitamin B-6 — Pyridoxine 0.194 mg
11% (Moderate)
Biotin (Vitamin B7) 14.0 ug
4% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 13.0 mg
2% (Low)
Vitamin B-12 — Cobalamin 0 ug
0% (Low)
Vitamin A, RAE 41.0 ug
5% (Low)
Carotene, beta 483.0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 1.18 mg
8% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 13.0 mg
1% (Low)
Iron, Fe 0.760 mg
4% (Low)
Magnesium, Mg 21.0 mg
5% (Low)
Phosphorus, P 38.0 mg
3% (Low)
Potassium, K 398.0 mg
8% (Low)
Sodium, Na 368.0 mg
16% (Moderate)
Zinc, Zn 0.280 mg
3% (Low)
Copper, Cu 0.198 mg
22% (High)
Manganese, Mn 0.244 mg
11% (Moderate)
Selenium, Se 0.600 ug
1% (Low)
Other
Energy 171.0 kj —
Ash 1.27 g —
Total Sugars 7.36 g —
Folic acid (Vitamin B9 — synthetic) 14.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 14.0 ug —
Betaine 1.10 mg —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Beta-carotene (Provitamin A) 6.00 ug —
Vitamin A, IU 810.0 IU —
Beta-cryptoxanthin (Provitamin A) 18454.0 ug —
Lycopene 30.0 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 3.70 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0.003 g —
SFA 16:0 (Palmitic acid) 0.108 g —
SFA 18:0 (Stearic acid) 0.020 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.003 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.099 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.337 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.321 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.016 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Tryptophan (EAA) 0.008 g —
Threonine (EAA) 0.022 g —
Isoleucine (EAA, BCAA) 0.021 g —
Leucine (EAA, BCAA) 0.028 g —
Lysine (EAA) 0.030 g —
Methionine (EAA) 0.005 g —
Cystine (conditionally essential) 0.007 g —
Phenylalanine (EAA) 0.021 g —
Tyrosine (conditionally essential) 0.014 g —
Valine (EAA, BCAA) 0.020 g —
Arginine (conditionally essential) 0.037 g —
Histidine (EAA) 0.015 g —
Alanine 0.029 g —
Aspartic acid 0.108 g —
Glutamic acid 0.336 g —
Glycine (conditionally essential) 0.020 g —
Proline (conditionally essential) 0.022 g —
Serine 0.024 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Tomato products, canned, sauce, with onions, green peppers, and celery is low in these nutrients — a supplement can help fill the gap.

Vitamin B12 (0% DV) Calcium (1% DV) Selenium (1% DV) Zinc (3% DV)

Amazon affiliate link — we may earn a small commission at no extra cost to you.

Get weekly nutrition science

New nutrient guides, food comparisons, and research — explained simply. No spam, ever.