Other Nutrients

Top 50 Alimentos con Más MUFA 24:1 c

Clasificados por contenido de MUFA 24:1 c por 100g. Datos de USDA y bases de datos de nutrición globales — se actualiza automáticamente.

#1 Más Alto

Spices, mustard seed, ground

0.644 g

Alimentos clasificados

49

con datos de MUFA 24:1 c

Preguntas frecuentes

¿Qué alimento tiene más MUFA 24:1 c?

Spices, mustard seed, ground tiene el mayor contenido de MUFA 24:1 c con 0.644 g por 100g.

Ranking completo — MUFA 24:1 c por 100g

# Alimento MUFA 24:1 c (g)
1 Spices, mustard seed, ground 0.644
2 Lamb, New Zealand, imported, brains, cooked, soaked and fried 0.287
3 Lamb, New Zealand, imported, brains, raw 0.181
4 Oil, safflower 0.174
5 Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 0.145
6 Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 0.131
7 Oil, spotted seal (Alaska Native) 0.130
8 Fish, salmon, king, with skin, kippered, (Alaska Native) 0.110
9 Oil, beluga, whale (Alaska Native) 0.100
10 Fish, swordfish, cooked, dry heat 0.090
11 Oil, bearded seal (Oogruk) (Alaska Native) 0.080
12 Fish, swordfish, raw 0.076
13 Fish, salmon, king (chinook), raw (Alaska Native) 0.070
14 Seeds, flaxseed 0.064
15 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 0.061
16 Margarine, regular, 80% fat, composite, tub, with salt 0.061
17 Mustard, prepared, yellow 0.051
18 Oil, flaxseed, contains added sliced flaxseed 0.050
19 Fish, salmon, red, canned, bones removed (Alaska Native) 0.040
20 Fish, salmon, sockeye (red), raw (Alaska Native) 0.040
21 Fish, salmon, pink, cooked, dry heat 0.040
22 Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 0.037
23 Fish, salmon, coho (silver), raw (Alaska Native) 0.036
24 Seeds, sesame seed kernels, dried (decorticated) 0.035
25 Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 0.035
26 Fish, salmon, pink, raw 0.034
27 Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 0.030
28 Fish, salmon, red, (sockeye), kippered (Alaska Native) 0.030
29 Snacks, corn-based, extruded, puffs or twists, cheese-flavor 0.030
30 Fish, salmon, chum, dried (Alaska Native) 0.030
31 Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza 0.024
32 Pepperidge Farm, Goldfish, Baked Snack Crackers, Original 0.023
33 Oil, flaxseed, cold pressed 0.023
34 CHICK-FIL-A, hash browns 0.022
35 KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading 0.022
36 Crackers, flavored, fish-shaped 0.022
37 Turkey, ground, 85% lean, 15% fat, patties, broiled 0.022
38 Snacks, potato chips, plain, salted 0.021
39 Sauce, pesto, ready-to-serve, refrigerated 0.021
40 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated 0.021
41 Fish, Salmon, Chum, raw (Alaska Native) 0.020
42 Fish, whitefish, dried (Alaska Native) 0.020
43 Fish, trout, rainbow, farmed, cooked, dry heat 0.020
44 Fish, halibut, Atlantic and Pacific, cooked, dry heat 0.020
45 Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles 0.020
46 Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan 0.019
47 RICE-A-RONI, chicken flavor, unprepared 0.019
48 Nuts, macadamia nuts, raw 0.018
49 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve 0.018

* Todos los valores por 100g de porción comestible. % Valores Diarios basados en una dieta de 2.000 calorías (FDA 2020). Los rankings se actualizan automáticamente.