| 1 | Spices, mustard seed, ground | 0.644 | 508 kcal | Spices and Herbs |
| 2 | Lamb, New Zealand, imported, brains, cooked, soaked and fried
vs #1 | 0.287 | 154 kcal | Lamb, Veal, and Game Products |
| 3 | Lamb, New Zealand, imported, brains, raw
vs #1 | 0.181 | 118 kcal | Lamb, Veal, and Game Products |
| 4 | Oil, safflower
vs #1 | 0.174 | — | Fats and Oils |
| 5 | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
vs #1 | 0.145 | 884 kcal | Fats and Oils |
| 6 | Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
vs #1 | 0.131 | 730 kcal | Fats and Oils |
| 7 | Oil, spotted seal (Alaska Native)
vs #1 | 0.130 | 894 kcal | American Indian/Alaska Native Foods |
| 8 | Fish, salmon, king, with skin, kippered, (Alaska Native)
vs #1 | 0.110 | 209 kcal | American Indian/Alaska Native Foods |
| 9 | Oil, beluga, whale (Alaska Native)
vs #1 | 0.100 | 900 kcal | American Indian/Alaska Native Foods |
| 10 | Fish, swordfish, cooked, dry heat
vs #1 | 0.090 | 172 kcal | Finfish and Shellfish Products |
| 11 | Oil, bearded seal (Oogruk) (Alaska Native)
vs #1 | 0.080 | 899 kcal | American Indian/Alaska Native Foods |
| 12 | Fish, swordfish, raw
vs #1 | 0.076 | 144 kcal | Finfish and Shellfish Products |
| 13 | Fish, salmon, king (chinook), raw (Alaska Native)
vs #1 | 0.070 | 187 kcal | American Indian/Alaska Native Foods |
| 14 | Seeds, flaxseed
vs #1 | 0.064 | 534 kcal | Nut and Seed Products |
| 15 | Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
vs #1 | 0.061 | 713 kcal | Fats and Oils |
| 16 | Margarine, regular, 80% fat, composite, tub, with salt
vs #1 | 0.061 | 713 kcal | Fats and Oils |
| 17 | Mustard, prepared, yellow
vs #1 | 0.051 | 60 kcal | Spices and Herbs |
| 18 | Oil, flaxseed, contains added sliced flaxseed
vs #1 | 0.050 | 878 kcal | Fats and Oils |
| 19 | Fish, salmon, red, canned, bones removed (Alaska Native)
vs #1 | 0.040 | 161 kcal | American Indian/Alaska Native Foods |
| 20 | Fish, salmon, sockeye (red), raw (Alaska Native)
vs #1 | 0.040 | 153 kcal | American Indian/Alaska Native Foods |
| 21 | Fish, salmon, pink, cooked, dry heat
vs #1 | 0.040 | 153 kcal | Finfish and Shellfish Products |
| 22 | Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
vs #1 | 0.037 | 583 kcal | Fats and Oils |
| 23 | Fish, salmon, coho (silver), raw (Alaska Native)
vs #1 | 0.036 | 140 kcal | American Indian/Alaska Native Foods |
| 24 | Seeds, sesame seed kernels, dried (decorticated)
vs #1 | 0.035 | 631 kcal | Nut and Seed Products |
| 25 | Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
vs #1 | 0.035 | 345 kcal | American Indian/Alaska Native Foods |
| 26 | Fish, salmon, pink, raw
vs #1 | 0.034 | 127 kcal | Finfish and Shellfish Products |
| 27 | Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
vs #1 | 0.030 | 206 kcal | American Indian/Alaska Native Foods |
| 28 | Fish, salmon, red, (sockeye), kippered (Alaska Native)
vs #1 | 0.030 | 141 kcal | American Indian/Alaska Native Foods |
| 29 | Snacks, corn-based, extruded, puffs or twists, cheese-flavor
vs #1 | 0.030 | 567 kcal | Snacks |
| 30 | Fish, salmon, chum, dried (Alaska Native)
vs #1 | 0.030 | 378 kcal | American Indian/Alaska Native Foods |
| 31 | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza
vs #1 | 0.024 | 469 kcal | Baked Products |
| 32 | Pepperidge Farm, Goldfish, Baked Snack Crackers, Original
vs #1 | 0.023 | 467 kcal | Baked Products |
| 33 | Oil, flaxseed, cold pressed
vs #1 | 0.023 | 884 kcal | Fats and Oils |
| 34 | CHICK-FIL-A, hash browns
vs #1 | 0.022 | 301 kcal | Fast Foods |
| 35 | KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
vs #1 | 0.022 | 384 kcal | Fast Foods |
| 36 | Crackers, flavored, fish-shaped
vs #1 | 0.022 | 463 kcal | Baked Products |
| 37 | Turkey, ground, 85% lean, 15% fat, patties, broiled
vs #1 | 0.022 | 249 kcal | Poultry Products |
| 38 | Snacks, potato chips, plain, salted
vs #1 | 0.021 | 532 kcal | Snacks |
| 39 | Sauce, pesto, ready-to-serve, refrigerated
vs #1 | 0.021 | 418 kcal | Soups, Sauces, and Gravies |
| 40 | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
vs #1 | 0.021 | 418 kcal | Soups, Sauces, and Gravies |
| 41 | Fish, Salmon, Chum, raw (Alaska Native)
vs #1 | 0.020 | 116 kcal | American Indian/Alaska Native Foods |
| 42 | Fish, whitefish, dried (Alaska Native)
vs #1 | 0.020 | 371 kcal | American Indian/Alaska Native Foods |
| 43 | Fish, trout, rainbow, farmed, cooked, dry heat
vs #1 | 0.020 | 168 kcal | Finfish and Shellfish Products |
| 44 | Fish, halibut, Atlantic and Pacific, cooked, dry heat
vs #1 | 0.020 | 111 kcal | Finfish and Shellfish Products |
| 45 | Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
vs #1 | 0.020 | 258 kcal | Poultry Products |
| 46 | Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan
vs #1 | 0.019 | 459 kcal | Baked Products |
| 47 | RICE-A-RONI, chicken flavor, unprepared
vs #1 | 0.019 | 356 kcal | Meals, Entrees, and Side Dishes |
| 48 | Nuts, macadamia nuts, raw
vs #1 | 0.018 | 718 kcal | Nut and Seed Products |
| 49 | Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
vs #1 | 0.018 | 496 kcal | Soups, Sauces, and Gravies |
