Babyfood, carrots and beef, strained

Per 100g · Baby Foods · USDA SR Legacy

59

Calories

3.40g

Protein

5.70g

Carbs

2.50g

Fat

Macro Distribution (kcal)

Protein 23%
Carbs 39%
Fat 38%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 59 kcal —
Macronutrients
Water 87.3 g —
Protein 3.40 g
7% (Low)
Total lipid (fat) 2.50 g
3% (Low)
Carbohydrate, by difference 5.70 g
2% (Low)
Fiber, total dietary 2.60 g
9% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0.960 g
5% (Low)
Fatty acids, total monounsaturated 1.06 g —
Cholesterol 8.00 mg
3% (Low)
Vitamins
Vitamin C, total ascorbic acid 0.800 mg
1% (Low)
Thiamin (Vitamin B1) 0.020 mg
2% (Low)
Riboflavin (Vitamin B2) 0.060 mg
5% (Low)
Niacin (Vitamin B3) 0.930 mg
6% (Low)
Vitamin B-6 — Pyridoxine 0.100 mg
6% (Low)
Biotin (Vitamin B7) 17.0 ug
4% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 15.9 mg
3% (Low)
Vitamin B-12 — Cobalamin 0.300 ug
13% (Moderate)
Vitamin A, RAE 723.0 ug
80% (High)
Carotene, beta 6813.0 ug —
Carotene, alpha 3716.0 ug —
Vitamin E (alpha-tocopherol) 0.650 mg
4% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 22.0 mg
2% (Low)
Iron, Fe 0.500 mg
3% (Low)
Magnesium, Mg 13.0 mg
3% (Low)
Phosphorus, P 45.0 mg
4% (Low)
Potassium, K 226.0 mg
5% (Low)
Sodium, Na 69.0 mg
3% (Low)
Zinc, Zn 0.800 mg
7% (Low)
Copper, Cu 0.054 mg
6% (Low)
Manganese, Mn 0.140 mg
6% (Low)
Selenium, Se 2.80 ug
5% (Low)
Other
Energy 247.0 kj —
Ash 0.700 g —
Total Sugars 2.04 g —
Folic acid (Vitamin B9 — synthetic) 17.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 17.0 ug —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 14452.0 IU —
Beta-cryptoxanthin (Provitamin A) 1.00 ug —
Lycopene 139.0 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 1.00 IU —
Vitamin D3 — Cholecalciferol (animal / sunlight source) 0 ug —
Vitamin K1 — Phylloquinone 7.40 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0.002 g —
SFA 12:0 (Lauric acid) 0.002 g —
SFA 14:0 (Myristic acid) 0.068 g —
SFA 16:0 (Palmitic acid) 0.546 g —
SFA 18:0 (Stearic acid) 0.285 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.090 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.923 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.002 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.130 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.067 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.010 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.009 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Babyfood, carrots and beef, strained is low in these nutrients — a supplement can help fill the gap.

Calcium (2% DV) B-Complex (5% DV) Iron (3% DV) Magnesium (3% DV)

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