Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk

Per 100g · Dairy and Egg Products · USDA SR Legacy

194

Calories

3.61g

Protein

17.1g

Carbs

12.7g

Fat

Macro Distribution (kcal)

Protein 7%
Carbs 35%
Fat 58%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 194 kcal —
Macronutrients
Water 65.7 g —
Protein 3.61 g
7% (Low)
Total lipid (fat) 12.7 g
16% (Moderate)
Carbohydrate, by difference 17.1 g
6% (Low)
Fiber, total dietary 0 g
0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 10.7 g
53% (High)
Fatty acids, total monounsaturated 0.843 g —
Cholesterol 10.0 mg
3% (Low)
Vitamins
Vitamin C, total ascorbic acid 0.700 mg
1% (Low)
Thiamin (Vitamin B1) 0.027 mg
2% (Low)
Riboflavin (Vitamin B2) 0.117 mg
9% (Low)
Niacin (Vitamin B3) 0.060 mg
0% (Low)
Pantothenic acid (Vitamin B5) 0.226 mg
5% (Low)
Vitamin B-6 — Pyridoxine 0.030 mg
2% (Low)
Biotin (Vitamin B7) 4.00 ug
1% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 10.6 mg
2% (Low)
Vitamin B-12 — Cobalamin 0.260 ug
11% (Moderate)
Vitamin A, RAE 34.0 ug
4% (Low)
Carotene, beta 5.00 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0.450 mg
3% (Low)
Vitamin D (D2 + D3) 0.900 ug
4% (Low)
Minerals
Calcium, Ca 90.0 mg
7% (Low)
Iron, Fe 0.040 mg
0% (Low)
Magnesium, Mg 10.0 mg
2% (Low)
Phosphorus, P 86.0 mg
7% (Low)
Potassium, K 151.0 mg
3% (Low)
Sodium, Na 66.0 mg
3% (Low)
Zinc, Zn 0.270 mg
2% (Low)
Copper, Cu 0.012 mg
1% (Low)
Manganese, Mn 0.005 mg
0% (Low)
Selenium, Se 4.80 ug
9% (Low)
Other
Energy 811.0 kj —
Ash 0.800 g —
Total Sugars 17.1 g —
Sucrose 13.4 g —
Glucose 0 g —
Fructose 0 g —
Lactose 3.75 g —
Maltose 0 g —
Galactose 0 g —
Folic acid (Vitamin B9 — synthetic) 4.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 4.00 ug —
Betaine 0.500 mg —
Vitamin B-12, added 0 ug —
Retinol 34.0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 120.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 0 ug —
Vitamin E, added 0 mg —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 0 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin D (D2 + D3 — total) 38.0 IU —
Vitamin D3 — Cholecalciferol (animal / sunlight source) 0.900 ug —
Vitamin K1 — Phylloquinone 2.70 ug —
Vitamin K (Dihydrophylloquinone — K1 reduced form) 0 ug —
SFA 4:0 (Butyric acid) 0.077 g —
SFA 6:0 (Caproic acid) 0.046 g —
SFA 8:0 (Caprylic acid) 0.194 g —
SFA 10:0 (Capric acid) 0.302 g —
SFA 12:0 (Lauric acid) 3.70 g —
SFA 14:0 (Myristic acid) 1.68 g —
SFA 16:0 (Palmitic acid) 1.99 g —
SFA 18:0 (Stearic acid) 2.65 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.053 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.754 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.201 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.166 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.034 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Phytosterols 0 mg —
Tryptophan (EAA) 0.072 g —
Threonine (EAA) 0.157 g —
Isoleucine (EAA, BCAA) 0.198 g —
Leucine (EAA, BCAA) 0.318 g —
Lysine (EAA) 0.204 g —
Methionine (EAA) 0.093 g —
Cystine (conditionally essential) 0.018 g —
Phenylalanine (EAA) 0.175 g —
Tyrosine (conditionally essential) 0.182 g —
Valine (EAA, BCAA) 0.230 g —
Arginine (conditionally essential) 0.104 g —
Histidine (EAA) 0.092 g —
Alanine 0.114 g —
Aspartic acid 0.262 g —
Glutamic acid 0.758 g —
Glycine (conditionally essential) 0.080 g —
Proline (conditionally essential) 0.391 g —
Serine 0.155 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk is low in these nutrients — a supplement can help fill the gap.

Iron (0% DV) B-Complex (2% DV) Copper (1% DV) Folate (1% DV)

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