Salad dressing, caesar, fat-free

Per 100g · Fats and Oils · USDA SR Legacy

131

Calories

1.47g

Protein

30.7g

Carbs

0.230g

Fat

Macro Distribution (kcal)

Protein 4%
Carbs 94%
Fat 2%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 131 kcal —
Macronutrients
Water 64.1 g —
Protein 1.47 g
3% (Low)
Total lipid (fat) 0.230 g
0% (Low)
Carbohydrate, by difference 30.7 g
11% (Moderate)
Fiber, total dietary 0.200 g
1% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0.096 g
0% (Low)
Fatty acids, total monounsaturated 0.045 g —
Cholesterol 1.00 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 0.100 mg
0% (Low)
Thiamin (Vitamin B1) 0.031 mg
3% (Low)
Riboflavin (Vitamin B2) 0.009 mg
1% (Low)
Niacin (Vitamin B3) 0.029 mg
0% (Low)
Pantothenic acid (Vitamin B5) 0.027 mg
1% (Low)
Vitamin B-6 — Pyridoxine 0.040 mg
2% (Low)
Biotin (Vitamin B7) 2.00 ug
1% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 2.40 mg
0% (Low)
Vitamin B-12 — Cobalamin 0.040 ug
2% (Low)
Vitamin A, RAE 1.00 ug
0% (Low)
Carotene, beta 0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0.020 mg
0% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 33.0 mg
3% (Low)
Iron, Fe 0.290 mg
2% (Low)
Magnesium, Mg 4.00 mg
1% (Low)
Phosphorus, P 30.0 mg
2% (Low)
Potassium, K 48.0 mg
1% (Low)
Sodium, Na 1265.0 mg
55% (High)
Zinc, Zn 0.300 mg
3% (Low)
Copper, Cu 0.019 mg
2% (Low)
Manganese, Mn 0.040 mg
2% (Low)
Selenium, Se 2.20 ug
4% (Low)
Other
Energy 547.0 kj —
Ash 3.48 g —
Total Sugars 8.82 g —
Folic acid (Vitamin B9 — synthetic) 2.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 2.00 ug —
Vitamin B-12, added 0 ug —
Retinol 1.00 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 4.00 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 0 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin D3 — Cholecalciferol (animal / sunlight source) 0 ug —
Vitamin K1 — Phylloquinone 0 ug —
SFA 4:0 (Butyric acid) 0.005 g —
SFA 6:0 (Caproic acid) 0.003 g —
SFA 8:0 (Caprylic acid) 0.002 g —
SFA 10:0 (Capric acid) 0.004 g —
SFA 12:0 (Lauric acid) 0.004 g —
SFA 13:0 (Tridecanoic acid) 0 g —
SFA 14:0 (Myristic acid) 0.015 g —
SFA 15:0 (Pentadecanoic acid) 0 g —
SFA 16:0 (Palmitic acid) 0.041 g —
SFA 17:0 (Margaric acid) 0 g —
SFA 18:0 (Stearic acid) 0.020 g —
SFA 20:0 (Arachidic acid) 0 g —
SFA 22:0 (Behenic acid) 0.001 g —
SFA 24:0 (Lignoceric acid) 0 g —
MUFA 14:1 (Myristoleic acid) 0 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.003 g —
MUFA 17:1 (Heptadecenoic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.039 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.002 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0 g —
Fatty acids, total polyunsaturated 0.010 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.007 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.002 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:4 (Omega-6, Adrenic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Salad dressing, caesar, fat-free is low in these nutrients — a supplement can help fill the gap.

B-Complex (2% DV) Vitamin A (0% DV) Magnesium (1% DV) Folate (1% DV)

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