Sauce, pesto, ready-to-serve, refrigerated

Per 100g · Soups, Sauces, and Gravies · USDA SR Legacy

418

Calories

9.83g

Protein

10.1g

Carbs

37.6g

Fat

Macro Distribution (kcal)

Protein 9%
Carbs 10%
Fat 81%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 418 kcal —
Macronutrients
Water 39.0 g —
Protein 9.83 g
20% (High)
Total lipid (fat) 37.6 g
48% (High)
Carbohydrate, by difference 10.1 g
4% (Low)
Fiber, total dietary 1.80 g
6% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 7.07 g
35% (High)
Fatty acids, total monounsaturated 22.2 g —
Fatty acids, total trans 0.398 g —
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0.170 mg
14% (Moderate)
Riboflavin (Vitamin B2) 0.717 mg
55% (High)
Niacin (Vitamin B3) 0.523 mg
3% (Low)
Pantothenic acid (Vitamin B5) 1.70 mg
34% (High)
Vitamin B-6 — Pyridoxine 0.133 mg
8% (Low)
Biotin (Vitamin B7) 16.0 ug
4% (Low)
Vitamin A, RAE 77.0 ug
9% (Low)
Carotene, beta 919.0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 7.27 mg
48% (High)
Vitamin K2 — Menaquinone-4 (MK-4) 0 ug
0% (Low)
Minerals
Calcium, Ca 306.0 mg
24% (High)
Iron, Fe 0.570 mg
3% (Low)
Magnesium, Mg 47.0 mg
11% (Moderate)
Phosphorus, P 273.0 mg
22% (High)
Potassium, K 560.0 mg
12% (Moderate)
Sodium, Na 603.0 mg
26% (High)
Zinc, Zn 1.33 mg
12% (Moderate)
Copper, Cu 0.080 mg
9% (Low)
Manganese, Mn 0.586 mg
25% (High)
Other
Energy 1749.0 kj —
Ash 3.50 g —
Total Sugars 6.33 g —
Sucrose 0 g —
Glucose 0.230 g —
Fructose 0 g —
Lactose 5.94 g —
Maltose 0 g —
Galactose 0.150 g —
Starch 2.20 g —
Folic acid (Vitamin B9 — synthetic) 16.0 ug —
Beta-carotene (Provitamin A) 16.0 ug —
Vitamin A, IU 1544.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 1242.0 ug —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 6.99 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0.190 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin K1 — Phylloquinone 151.1 ug —
Vitamin K (Dihydrophylloquinone — K1 reduced form) 0 ug —
SFA 4:0 (Butyric acid) 0.123 g —
SFA 6:0 (Caproic acid) 0.099 g —
SFA 8:0 (Caprylic acid) 0.060 g —
SFA 10:0 (Capric acid) 0.153 g —
SFA 12:0 (Lauric acid) 0.178 g —
SFA 14:0 (Myristic acid) 0.579 g —
SFA 15:0 (Pentadecanoic acid) 0.065 g —
SFA 16:0 (Palmitic acid) 4.17 g —
SFA 17:0 (Margaric acid) 0.052 g —
SFA 18:0 (Stearic acid) 1.33 g —
SFA 20:0 (Arachidic acid) 0.166 g —
SFA 22:0 (Behenic acid) 0.066 g —
SFA 24:0 (Lignoceric acid) 0.035 g —
MUFA 14:1 (Myristoleic acid) 0.058 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.310 g —
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) 0.291 g —
MUFA 17:1 (Heptadecenoic acid) 0.036 g —
MUFA 18:1 (Omega-9, Oleic acid family) 21.4 g —
MUFA 18:1 c (Omega-9, Oleic acid — cis) 21.3 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.288 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0.004 g —
MUFA 22:1 c (Omega-9, Erucic acid — cis) 0.004 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0.021 g —
Fatty acids, total polyunsaturated 6.55 g —
PUFA 18:2 (Omega-6, Linoleic acid) 4.88 g —
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) 4.78 g —
PUFA 18:2 CLAs 0.041 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 1.53 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 1.27 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0.058 g —
PUFA 18:3i 0.208 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0.021 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0.009 g —
PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) 0.002 g —
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) 0.007 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.095 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0.002 g —
PUFA 22:4 (Omega-6, Adrenic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0.004 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Fatty acids, total trans-monoenoic 0.135 g —
TFA 16:1 t 0.018 g —
TFA 18:1 t 0.116 g —
TFA 22:1 t 0 g —
TFA 18:2 t not further defined 0.056 g —
Fatty acids, total trans-polyenoic 0.263 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Sauce, pesto, ready-to-serve, refrigerated is low in these nutrients — a supplement can help fill the gap.

Iron (3% DV) B-Complex (8% DV) Folate (4% DV) Copper (9% DV)

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