Other Nutrients

Top 50 Alimentos con Más AGPI 20:3 n-6

Clasificados por contenido de AGPI 20:3 n-6 por 100g. Datos de USDA y bases de datos de nutrición globales — se actualiza automáticamente.

#1 Más Alto

Lamb, New Zealand, imported, testes, cooked, soaked and fried

0.102 g

Alimentos clasificados

49

con datos de AGPI 20:3 n-6

Preguntas frecuentes

¿Qué alimento tiene más AGPI 20:3 n-6?

Lamb, New Zealand, imported, testes, cooked, soaked and fried tiene el mayor contenido de AGPI 20:3 n-6 con 0.102 g por 100g.

Ranking completo — AGPI 20:3 n-6 por 100g

# Alimento AGPI 20:3 n-6 (g)
1 Lamb, New Zealand, imported, testes, cooked, soaked and fried 0.102
2 Beef, New Zealand, imported, variety meats and by-products, liver, raw 0.098
3 Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 0.094
4 Butter, whipped, with salt 0.081
5 Butter, stick, salted 0.077
6 Chicken, skin (drumsticks and thighs), raw 0.069
7 Chicken, skin (drumsticks and thighs), cooked, roasted 0.068
8 Chicken, skin (drumsticks and thighs), cooked, braised 0.066
9 Chicken, skin (drumsticks and thighs), with added solution, raw 0.063
10 Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted 0.061
11 Chicken, skin (drumsticks and thighs), with added solution, cooked, braised 0.059
12 Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.058
13 Fish, catfish, channel, farmed, raw 0.056
14 Pork sausage, link/patty, fully cooked, microwaved 0.050
15 Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled 0.047
16 CRACKER BARREL, farm raised catfish platter 0.046
17 Turkey, whole, skin (light and dark), roasted 0.044
18 Turkey, skin from whole, (light and dark), with added solution, roasted 0.044
19 Pork sausage, link/patty, fully cooked, unheated 0.043
20 Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.042
21 Pork, cured, bacon, cooked, restaurant 0.042
22 Pork, cured, bacon, cooked, microwaved 0.040
23 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 0.040
24 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.040
25 Pepperoni, beef and pork, sliced 0.040
26 Cream, fluid, heavy whipping 0.039
27 Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 0.039
28 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 0.039
29 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 0.039
30 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 0.039
31 Pork sausage, link/patty, cooked, pan-fried 0.039
32 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled 0.038
33 Salami, dry or hard, pork, beef 0.038
34 Pork, cured, bacon, unprepared 0.036
35 Cheese, cheddar, sharp, sliced 0.036
36 Lamb, New Zealand, imported, testes, raw 0.036
37 Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.036
38 Cheese, cream 0.036
39 Cheese, cheddar 0.036
40 Sausage, Italian, pork, mild, cooked, pan-fried 0.036
41 Turkey, whole, skin (light and dark), raw 0.035
42 Bologna, meat and poultry 0.035
43 Turkey, skin from whole (light and dark), with added solution, raw 0.035
44 Chicken, broilers or fryers, wing, meat and skin, cooked, roasted 0.035
45 Sausage, Italian, pork, mild, cooked, pan-fried 0.035
46 Frankfurter, meat and poultry, cooked, grilled 0.034
47 Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.034
48 Chicken, broilers or fryers, thigh, meat and skin, raw 0.034
49 Pork sausage, link/patty, unprepared 0.034

* Todos los valores por 100g de porción comestible. % Valores Diarios basados en una dieta de 2.000 calorías (FDA 2020). Los rankings se actualizan automáticamente.