Babyfood, cereal, oatmeal, with bananas, prepared with whole milk

Per 100g · Baby Foods · USDA SR Legacy

86

Calories

3.82g

Protein

10.0g

Carbs

3.46g

Fat

Macro Distribution (kcal)

Protein 18%
Carbs 46%
Fat 36%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 86 kcal —
Macronutrients
Water 81.8 g —
Protein 3.82 g
8% (Low)
Total lipid (fat) 3.46 g
4% (Low)
Carbohydrate, by difference 10.0 g
4% (Low)
Fiber, total dietary 0.400 g
1% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 1.82 g
9% (Low)
Fatty acids, total monounsaturated 0.859 g —
Cholesterol 10.0 mg
3% (Low)
Vitamins
Vitamin C, total ascorbic acid 0.400 mg
0% (Low)
Thiamin (Vitamin B1) 0.315 mg
26% (High)
Riboflavin (Vitamin B2) 0.437 mg
34% (High)
Niacin (Vitamin B3) 1.61 mg
10% (Moderate)
Pantothenic acid (Vitamin B5) 0.345 mg
7% (Low)
Vitamin B-6 — Pyridoxine 0.104 mg
6% (Low)
Biotin (Vitamin B7) 6.00 ug
2% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 15.4 mg
3% (Low)
Vitamin B-12 — Cobalamin 0.430 ug
18% (Moderate)
Vitamin A, RAE 43.0 ug
5% (Low)
Carotene, beta 8.00 ug —
Carotene, alpha 2.00 ug —
Vitamin E (alpha-tocopherol) 0.440 mg
3% (Low)
Vitamin D (D2 + D3) 1.20 ug
6% (Low)
Vitamin K2 — Menaquinone-4 (MK-4) 0.900 ug
1% (Low)
Minerals
Calcium, Ca 153.0 mg
12% (Moderate)
Iron, Fe 3.63 mg
20% (High)
Magnesium, Mg 18.0 mg
4% (Low)
Phosphorus, P 111.0 mg
9% (Low)
Potassium, K 178.0 mg
4% (Low)
Sodium, Na 48.0 mg
2% (Low)
Zinc, Zn 0.490 mg
4% (Low)
Copper, Cu 0.053 mg
6% (Low)
Manganese, Mn 0.004 mg
0% (Low)
Selenium, Se 4.90 ug
9% (Low)
Other
Energy 362.0 kj —
Ash 0.920 g —
Total Sugars 5.90 g —
Sucrose 0 g —
Glucose 0 g —
Fructose 0 g —
Lactose 4.67 g —
Maltose 0 g —
Galactose 0 g —
Folic acid (Vitamin B9 — synthetic) 6.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 6.00 ug —
Betaine 0.600 mg —
Vitamin B-12, added 0 ug —
Retinol 42.0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 155.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 12.0 ug —
Vitamin E, added 0 mg —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 0 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin D (D2 + D3 — total) 47.0 IU —
Vitamin D3 — Cholecalciferol (animal / sunlight source) 1.20 ug —
Vitamin K1 — Phylloquinone 0.500 ug —
Vitamin K (Dihydrophylloquinone — K1 reduced form) 0 ug —
SFA 4:0 (Butyric acid) 0.069 g —
SFA 6:0 (Caproic acid) 0.069 g —
SFA 8:0 (Caprylic acid) 0.069 g —
SFA 10:0 (Capric acid) 0.069 g —
SFA 12:0 (Lauric acid) 0.072 g —
SFA 13:0 (Tridecanoic acid) 0 g —
SFA 14:0 (Myristic acid) 0.276 g —
SFA 15:0 (Pentadecanoic acid) 0 g —
SFA 16:0 (Palmitic acid) 0.840 g —
SFA 17:0 (Margaric acid) 0 g —
SFA 18:0 (Stearic acid) 0.344 g —
SFA 20:0 (Arachidic acid) 0 g —
SFA 22:0 (Behenic acid) 0 g —
SFA 24:0 (Lignoceric acid) 0 g —
MUFA 14:1 (Myristoleic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.003 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.856 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.345 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.260 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.081 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Tryptophan (EAA) 0.080 g —
Threonine (EAA) 0.161 g —
Isoleucine (EAA, BCAA) 0.187 g —
Leucine (EAA, BCAA) 0.314 g —
Lysine (EAA) 0.309 g —
Methionine (EAA) 0.088 g —
Cystine (conditionally essential) 0.036 g —
Phenylalanine (EAA) 0.180 g —
Tyrosine (conditionally essential) 0.214 g —
Valine (EAA, BCAA) 0.227 g —
Arginine (conditionally essential) 0.122 g —
Histidine (EAA) 0.095 g —
Alanine 0.130 g —
Aspartic acid 0.289 g —
Glutamic acid 0.783 g —
Glycine (conditionally essential) 0.106 g —
Proline (conditionally essential) 0.370 g —
Serine 0.141 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Babyfood, cereal, oatmeal, with bananas, prepared with whole milk is low in these nutrients — a supplement can help fill the gap.

Folate (2% DV) Magnesium (4% DV) Zinc (4% DV) Vitamin A (5% DV)

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