DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust

Per 100g · Fast Foods · USDA SR Legacy

283

Calories

11.5g

Protein

31.9g

Carbs

12.1g

Fat

Macro Distribution (kcal)

Protein 16%
Carbs 45%
Fat 39%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 283 kcal —
Macronutrients
Water 41.9 g —
Protein 11.5 g
23% (High)
Total lipid (fat) 12.1 g
16% (Moderate)
Carbohydrate, by difference 31.9 g
12% (Moderate)
Fiber, total dietary 2.40 g
9% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 4.86 g
24% (High)
Fatty acids, total monounsaturated 3.62 g —
Fatty acids, total trans 0.358 g —
Cholesterol 24.0 mg
8% (Low)
Vitamins
Vitamin C, total ascorbic acid 0.400 mg
0% (Low)
Thiamin (Vitamin B1) 0.360 mg
30% (High)
Riboflavin (Vitamin B2) 0.190 mg
15% (Moderate)
Niacin (Vitamin B3) 3.25 mg
20% (High)
Vitamin B-6 — Pyridoxine 0.070 mg
4% (Low)
Vitamin B-12 — Cobalamin 0.520 ug
22% (High)
Vitamin E (alpha-tocopherol) 0.880 mg
6% (Low)
Minerals
Calcium, Ca 149.0 mg
11% (Moderate)
Iron, Fe 2.54 mg
14% (Moderate)
Magnesium, Mg 24.0 mg
6% (Low)
Phosphorus, P 197.0 mg
16% (Moderate)
Potassium, K 190.0 mg
4% (Low)
Sodium, Na 693.0 mg
30% (High)
Zinc, Zn 1.33 mg
12% (Moderate)
Copper, Cu 0.114 mg
13% (Moderate)
Manganese, Mn 0.298 mg
13% (Moderate)
Selenium, Se 24.5 ug
45% (High)
Other
Energy 1182.0 kj —
Ash 2.60 g —
Total Sugars 3.91 g —
Sucrose 0.330 g —
Glucose 0.600 g —
Fructose 0.930 g —
Lactose 0.670 g —
Maltose 1.30 g —
Galactose 0.070 g —
Starch 23.0 g —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0.060 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 2.13 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0.670 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0.070 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin K1 — Phylloquinone 5.90 ug —
Vitamin K (Dihydrophylloquinone — K1 reduced form) 3.20 ug —
SFA 4:0 (Butyric acid) 0.086 g —
SFA 6:0 (Caproic acid) 0.067 g —
SFA 8:0 (Caprylic acid) 0.046 g —
SFA 10:0 (Capric acid) 0.118 g —
SFA 12:0 (Lauric acid) 0.145 g —
SFA 14:0 (Myristic acid) 0.559 g —
SFA 15:0 (Pentadecanoic acid) 0.061 g —
SFA 16:0 (Palmitic acid) 2.51 g —
SFA 17:0 (Margaric acid) 0.064 g —
SFA 18:0 (Stearic acid) 1.15 g —
SFA 20:0 (Arachidic acid) 0.024 g —
SFA 22:0 (Behenic acid) 0.017 g —
SFA 24:0 (Lignoceric acid) 0.008 g —
MUFA 14:1 (Myristoleic acid) 0.050 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.181 g —
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) 0.158 g —
MUFA 17:1 (Heptadecenoic acid) 0.031 g —
MUFA 18:1 (Omega-9, Oleic acid family) 3.29 g —
MUFA 18:1 c (Omega-9, Oleic acid — cis) 3.02 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.055 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0.007 g —
MUFA 22:1 c (Omega-9, Erucic acid — cis) 0.007 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0.003 g —
Fatty acids, total polyunsaturated 2.55 g —
PUFA 18:2 (Omega-6, Linoleic acid) 2.23 g —
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) 2.12 g —
PUFA 18:2 CLAs 0.045 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.255 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.252 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0.003 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0.002 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0.016 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0.013 g —
PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) 0.002 g —
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) 0.011 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.020 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0.003 g —
PUFA 22:4 (Omega-6, Adrenic acid) 0.008 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0.005 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Fatty acids, total trans-monoenoic 0.292 g —
TFA 16:1 t 0.023 g —
TFA 18:1 t 0.269 g —
TFA 22:1 t 0 g —
TFA 18:2 t not further defined 0.066 g —
Fatty acids, total trans-polyenoic 0.066 g —
Tryptophan (EAA) 0.113 g —
Threonine (EAA) 0.359 g —
Isoleucine (EAA, BCAA) 0.465 g —
Leucine (EAA, BCAA) 0.958 g —
Lysine (EAA) 0.657 g —
Methionine (EAA) 0.246 g —
Cystine (conditionally essential) 0.186 g —
Phenylalanine (EAA) 0.599 g —
Tyrosine (conditionally essential) 0.365 g —
Valine (EAA, BCAA) 0.586 g —
Arginine (conditionally essential) 0.478 g —
Histidine (EAA) 0.301 g —
Alanine 0.398 g —
Aspartic acid 0.792 g —
Glutamic acid 3.42 g —
Glycine (conditionally essential) 0.402 g —
Proline (conditionally essential) 1.57 g —
Serine 0.683 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust is low in these nutrients — a supplement can help fill the gap.

B-Complex (20% DV) Magnesium (6% DV) Calcium (11% DV) Zinc (12% DV)

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