Topping, SMUCKER'S MAGIC SHELL

Per 100g · Sweets · USDA SR Legacy

609

Calories

2.94g

Protein

50.1g

Carbs

44.1g

Fat

Macro Distribution (kcal)

Protein 2%
Carbs 33%
Fat 65%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 609 kcal —
Macronutrients
Water 0.250 g —
Protein 2.94 g
6% (Low)
Total lipid (fat) 44.1 g
57% (High)
Carbohydrate, by difference 50.1 g
18% (Moderate)
Fiber, total dietary 2.90 g
10% (Moderate)
Fats & Fatty Acids
Fatty acids, total saturated 20.6 g
103% (High)
Fatty acids, total monounsaturated 6.16 g —
Fatty acids, total trans 0.017 g —
Cholesterol 2.00 mg
1% (Low)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0.016 mg
1% (Low)
Riboflavin (Vitamin B2) 0.058 mg
4% (Low)
Niacin (Vitamin B3) 0.105 mg
1% (Low)
Pantothenic acid (Vitamin B5) 0.077 mg
2% (Low)
Vitamin B-6 — Pyridoxine 0.013 mg
1% (Low)
Biotin (Vitamin B7) 6.00 ug
2% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 9.40 mg
2% (Low)
Vitamin B-12 — Cobalamin 0.080 ug
3% (Low)
Vitamin A, RAE 6.00 ug
1% (Low)
Carotene, beta 1.00 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 9.85 mg
66% (High)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 0 mg
0% (Low)
Iron, Fe 0 mg
0% (Low)
Magnesium, Mg 15.0 mg
4% (Low)
Phosphorus, P 54.0 mg
4% (Low)
Potassium, K 73.0 mg
2% (Low)
Sodium, Na 29.0 mg
1% (Low)
Zinc, Zn 0.450 mg
4% (Low)
Copper, Cu 0.133 mg
15% (Moderate)
Manganese, Mn 0.148 mg
6% (Low)
Selenium, Se 1.00 ug
2% (Low)
Other
Energy 2548.0 kj —
Ash 2.64 g —
Total Sugars 47.1 g —
Fluoride, F 0 ug —
Folic acid (Vitamin B9 — synthetic) 6.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 6.00 ug —
Betaine 0.100 mg —
Vitamin B-12, added 0 ug —
Retinol 6.00 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 21.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 1.00 ug —
Vitamin E, added 0 mg —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 0.170 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0.110 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0.020 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin D3 — Cholecalciferol (animal / sunlight source) 0 ug —
Vitamin K1 — Phylloquinone 1.80 ug —
Vitamin K (Dihydrophylloquinone — K1 reduced form) 0 ug —
SFA 4:0 (Butyric acid) 0.020 g —
SFA 6:0 (Caproic acid) 0.120 g —
SFA 8:0 (Caprylic acid) 1.44 g —
SFA 10:0 (Capric acid) 1.16 g —
SFA 12:0 (Lauric acid) 8.54 g —
SFA 13:0 (Tridecanoic acid) 0 g —
SFA 14:0 (Myristic acid) 3.28 g —
SFA 15:0 (Pentadecanoic acid) 0 g —
SFA 16:0 (Palmitic acid) 3.66 g —
SFA 17:0 (Margaric acid) 0.002 g —
SFA 18:0 (Stearic acid) 2.36 g —
SFA 20:0 (Arachidic acid) 0.013 g —
SFA 22:0 (Behenic acid) 0.001 g —
SFA 24:0 (Lignoceric acid) 0 g —
MUFA 14:1 (Myristoleic acid) 0 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.029 g —
MUFA 17:1 (Heptadecenoic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 6.13 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0 g —
Fatty acids, total polyunsaturated 15.1 g —
PUFA 18:2 (Omega-6, Linoleic acid) 15.1 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.011 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Phytosterols 40.0 mg —
Stigmasterol 1.00 mg —
Campesterol 0 mg —
Beta-sitosterol 2.00 mg —
Tryptophan (EAA) 0.037 g —
Threonine (EAA) 0.108 g —
Isoleucine (EAA, BCAA) 0.143 g —
Leucine (EAA, BCAA) 0.230 g —
Lysine (EAA) 0.180 g —
Methionine (EAA) 0.044 g —
Cystine (conditionally essential) 0.035 g —
Phenylalanine (EAA) 0.147 g —
Tyrosine (conditionally essential) 0.113 g —
Valine (EAA, BCAA) 0.151 g —
Arginine (conditionally essential) 0.193 g —
Histidine (EAA) 0.074 g —
Alanine 0.115 g —
Aspartic acid 0.309 g —
Glutamic acid 0.567 g —
Glycine (conditionally essential) 0.108 g —
Proline (conditionally essential) 0.191 g —
Serine 0.150 g —
Hydroxyproline 0 g —
Alcohol, ethyl 0 g —
Caffeine 4.00 mg —
Theobromine 46.0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Topping, SMUCKER'S MAGIC SHELL is low in these nutrients — a supplement can help fill the gap.

Calcium (0% DV) Iron (0% DV) B-Complex (1% DV) Vitamin A (1% DV)

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