Udi's, Gluten Free, Soft & Delicious White Sandwich Bread

Per 100g · Baked Products · USDA SR Legacy

298

Calories

5.40g

Protein

51.2g

Carbs

8.02g

Fat

Macro Distribution (kcal)

Protein 7%
Carbs 69%
Fat 24%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 298 kcal —
Macronutrients
Water 33.7 g —
Protein 5.40 g
11% (Moderate)
Total lipid (fat) 8.02 g
10% (Moderate)
Carbohydrate, by difference 51.2 g
19% (Moderate)
Fiber, total dietary 5.50 g
20% (High)
Fats & Fatty Acids
Fatty acids, total saturated 0.629 g
3% (Low)
Fatty acids, total monounsaturated 4.72 g —
Fatty acids, total trans 0.023 g —
Vitamins
Thiamin (Vitamin B1) 0.135 mg
11% (Moderate)
Riboflavin (Vitamin B2) 0.270 mg
21% (High)
Niacin (Vitamin B3) 1.40 mg
9% (Low)
Vitamin B-6 — Pyridoxine 0.095 mg
6% (Low)
Biotin (Vitamin B7) 19.0 ug
5% (Low)
Vitamin E (alpha-tocopherol) 1.61 mg
11% (Moderate)
Minerals
Calcium, Ca 59.0 mg
5% (Low)
Iron, Fe 0.530 mg
3% (Low)
Magnesium, Mg 25.0 mg
6% (Low)
Phosphorus, P 70.0 mg
6% (Low)
Potassium, K 107.0 mg
2% (Low)
Sodium, Na 515.0 mg
22% (High)
Zinc, Zn 0.510 mg
5% (Low)
Copper, Cu 0.053 mg
6% (Low)
Manganese, Mn 0.439 mg
19% (Moderate)
Selenium, Se 11.0 ug
20% (High)
Other
Energy 1248.0 kj —
Ash 1.75 g —
Total Sugars 11.3 g —
Sucrose 0 g —
Glucose 1.66 g —
Fructose 1.54 g —
Lactose 0 g —
Maltose 8.10 g —
Galactose 0 g —
Starch 34.4 g —
Folic acid (Vitamin B9 — synthetic) 19.0 ug —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 2.76 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0.830 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0.005 g —
SFA 14:0 (Myristic acid) 0.011 g —
SFA 15:0 (Pentadecanoic acid) 0.004 g —
SFA 16:0 (Palmitic acid) 0.379 g —
SFA 17:0 (Margaric acid) 0.010 g —
SFA 18:0 (Stearic acid) 0.136 g —
SFA 20:0 (Arachidic acid) 0.044 g —
SFA 22:0 (Behenic acid) 0.024 g —
SFA 24:0 (Lignoceric acid) 0.015 g —
MUFA 14:1 (Myristoleic acid) 0 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.028 g —
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) 0.028 g —
MUFA 17:1 (Heptadecenoic acid) 0.011 g —
MUFA 18:1 (Omega-9, Oleic acid family) 4.55 g —
MUFA 18:1 c (Omega-9, Oleic acid — cis) 4.53 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.119 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0.006 g —
MUFA 22:1 c (Omega-9, Erucic acid — cis) 0.004 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0.011 g —
Fatty acids, total polyunsaturated 1.96 g —
PUFA 18:2 (Omega-6, Linoleic acid) 1.43 g —
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) 1.41 g —
PUFA 18:2 CLAs 0.003 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.520 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.485 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0.035 g —
PUFA 18:3i 0 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0.006 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0 g —
PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) 0 g —
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.002 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:4 (Omega-6, Adrenic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Fatty acids, total trans-monoenoic 0.015 g —
TFA 16:1 t 0 g —
TFA 18:1 t 0.013 g —
TFA 22:1 t 0.002 g —
TFA 18:2 t not further defined 0.008 g —
Fatty acids, total trans-polyenoic 0.008 g —
Tryptophan (EAA) 0.080 g —
Threonine (EAA) 0.230 g —
Isoleucine (EAA, BCAA) 0.250 g —
Leucine (EAA, BCAA) 0.460 g —
Lysine (EAA) 0.350 g —
Methionine (EAA) 0.190 g —
Cystine (conditionally essential) 0.140 g —
Phenylalanine (EAA) 0.320 g —
Tyrosine (conditionally essential) 0.180 g —
Valine (EAA, BCAA) 0.280 g —
Arginine (conditionally essential) 0.370 g —
Histidine (EAA) 0.130 g —
Alanine 0.330 g —
Aspartic acid 0.560 g —
Glutamic acid 0.750 g —
Glycine (conditionally essential) 0.230 g —
Proline (conditionally essential) 0.240 g —
Serine 0.370 g —
Hydroxyproline 0 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Udi's, Gluten Free, Soft & Delicious White Sandwich Bread is low in these nutrients — a supplement can help fill the gap.

Iron (3% DV) Calcium (5% DV) Zinc (5% DV) Folate (5% DV)

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