Babyfood, dinner, macaroni and cheese, strained

Per 100g · Baby Foods · USDA SR Legacy

67

Calories

3.14g

Protein

8.95g

Carbs

2.11g

Fat

Macro Distribution (kcal)

Protein 19%
Carbs 53%
Fat 28%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 67 kcal —
Macronutrients
Water 85.3 g —
Protein 3.14 g
6% (Low)
Total lipid (fat) 2.11 g
3% (Low)
Carbohydrate, by difference 8.95 g
3% (Low)
Fiber, total dietary 0.700 g
2% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 1.29 g
6% (Low)
Fatty acids, total monounsaturated 0.581 g —
Fatty acids, total trans 0 g —
Cholesterol 7.00 mg
2% (Low)
Vitamins
Vitamin C, total ascorbic acid 0.100 mg
0% (Low)
Thiamin (Vitamin B1) 0.038 mg
3% (Low)
Riboflavin (Vitamin B2) 0.076 mg
6% (Low)
Niacin (Vitamin B3) 0.516 mg
3% (Low)
Pantothenic acid (Vitamin B5) 0.176 mg
4% (Low)
Vitamin B-6 — Pyridoxine 0.036 mg
2% (Low)
Biotin (Vitamin B7) 11.0 ug
3% (Low)
Folate, total (Vitamin B9) 6.00 ug —
Choline, total 10.5 mg
2% (Low)
Vitamin B-12 — Cobalamin 0.270 ug
11% (Moderate)
Vitamin A, RAE 15.0 ug
2% (Low)
Carotene, beta 5.00 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0.020 mg
0% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 66.0 mg
5% (Low)
Iron, Fe 0.210 mg
1% (Low)
Magnesium, Mg 8.00 mg
2% (Low)
Phosphorus, P 86.0 mg
7% (Low)
Potassium, K 67.0 mg
1% (Low)
Sodium, Na 88.0 mg
4% (Low)
Zinc, Zn 0.400 mg
4% (Low)
Copper, Cu 0.020 mg
2% (Low)
Manganese, Mn 0.090 mg
4% (Low)
Selenium, Se 3.80 ug
7% (Low)
Other
Energy 280.0 kj —
Ash 0.550 g —
Total Sugars 1.27 g —
Sucrose 0.070 g —
Glucose 0.100 g —
Fructose 0 g —
Lactose 0.500 g —
Maltose 0.600 g —
Starch 1.42 g —
Fluoride, F 65.6 ug —
Folic acid (Vitamin B9 — synthetic) 5.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 15.0 ug —
Betaine 3.80 mg —
Vitamin B-12, added 0 ug —
Retinol 14.0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 56.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 0 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 2.00 IU —
Vitamin K1 — Phylloquinone 0.200 ug —
SFA 4:0 (Butyric acid) 0.063 g —
SFA 6:0 (Caproic acid) 0.031 g —
SFA 8:0 (Caprylic acid) 0.017 g —
SFA 10:0 (Capric acid) 0.036 g —
SFA 12:0 (Lauric acid) 0.033 g —
SFA 13:0 (Tridecanoic acid) 0 g —
SFA 14:0 (Myristic acid) 0.200 g —
SFA 15:0 (Pentadecanoic acid) 0 g —
SFA 16:0 (Palmitic acid) 0.609 g —
SFA 17:0 (Margaric acid) 0 g —
SFA 18:0 (Stearic acid) 0.242 g —
SFA 20:0 (Arachidic acid) 0 g —
SFA 22:0 (Behenic acid) 0 g —
SFA 24:0 (Lignoceric acid) 0 g —
MUFA 14:1 (Myristoleic acid) 0 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.061 g —
MUFA 17:1 (Heptadecenoic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.491 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0 g —
Fatty acids, total polyunsaturated 0.103 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.075 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.028 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Babyfood, dinner, macaroni and cheese, strained is low in these nutrients — a supplement can help fill the gap.

Iron (1% DV) Magnesium (2% DV) Copper (2% DV) B-Complex (3% DV)

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