Other Nutrients

Top 50 Alimentos con Más tocotrienol, alfa

Clasificados por contenido de tocotrienol, alfa por 100g. Datos de USDA y bases de datos de nutrición globales — se actualiza automáticamente.

#1 Más Alto

Babyfood, cereal, mixed, dry fortified

5.70 mg

Alimentos clasificados

49

con datos de tocotrienol, alfa

Preguntas frecuentes

¿Qué alimento tiene más tocotrienol, alfa?

Babyfood, cereal, mixed, dry fortified tiene el mayor contenido de tocotrienol, alfa con 5.70 mg por 100g.

Ranking completo — tocotrienol, alfa por 100g

# Alimento tocotrienol, alfa (mg)
1 Babyfood, cereal, mixed, dry fortified 5.70
2 Spices, paprika 3.95
3 Glutino, Gluten Free Wafers, Lemon Flavored 3.28
4 Cookies, gluten-free, lemon wafer 3.28
5 Spices, chili powder 3.10
6 Snacks, peas, roasted, wasabi-flavored 2.84
7 Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66
8 Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54
9 Wasabi 2.27
10 Oat bran, raw 2.21
11 Oil, coconut 2.17
12 Soup, ramen noodle, beef flavor, dry 1.98
13 Soup, ramen noodle, any flavor, dry 1.93
14 Soup, ramen noodle, chicken flavor, dry 1.91
15 Cookies, sugar, commercially prepared, regular (includes vanilla) 1.90
16 Cookies, chocolate chip, commercially prepared, soft-type 1.60
17 Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59
18 Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57
19 Oil, corn 1.49
20 Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47
21 Nuts, coconut meat, raw 1.46
22 Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 1.46
23 Babyfood, cereal, oatmeal, dry fortified 1.43
24 Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 1.42
25 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry 1.31
26 Cereals, oats, instant, fortified, maple and brown sugar, dry 1.30
27 Sauce, barbecue, OPEN PIT, original 1.26
28 Doughnuts, cake-type, plain (includes unsugared, old-fashioned) 1.23
29 Candies, coconut bar, not chocolate covered 1.20
30 Egg rolls, pork, refrigerated, heated 1.12
31 Bread, paratha, whole wheat, commercially prepared, frozen 1.08
32 Formulated bar, POWER BAR, chocolate 1.04
33 Cereals, oats, instant, fortified, plain, dry 1.03
34 Cookies, chocolate sandwich, with creme filling, regular 0.940
35 Snacks, corn-based, extruded, chips, plain 0.900
36 Cookies, peanut butter, commercially prepared, regular 0.900
37 Oil, flaxseed, cold pressed 0.870
38 Spices, pepper, black 0.850
39 Cereals, oats, instant, fortified, with cinnamon and spice, dry 0.850
40 Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry 0.850
41 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D 0.830
42 Snacks, tortilla chips, nacho cheese 0.800
43 Cookies, oatmeal, soft, with raisins 0.800
44 Oil, flaxseed, contains added sliced flaxseed 0.680
45 Chicken patty, frozen, cooked 0.680
46 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 0.660
47 McDONALD'S, Southern Style Chicken Biscuit 0.650
48 Fast foods, biscuit, with crispy chicken fillet 0.650
49 Barrita Clif Z 0.650

* Todos los valores por 100g de porción comestible. % Valores Diarios basados en una dieta de 2.000 calorías (FDA 2020). Los rankings se actualizan automáticamente.