Babyfood, cereal, mixed, prepared with whole milk

Per 100g · Baby Foods · USDA SR Legacy

96

Calories

4.14g

Protein

12.3g

Carbs

3.38g

Fat

Macro Distribution (kcal)

Protein 17%
Carbs 51%
Fat 32%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 96 kcal —
Macronutrients
Water 79.2 g —
Protein 4.14 g
8% (Low)
Total lipid (fat) 3.38 g
4% (Low)
Carbohydrate, by difference 12.3 g
4% (Low)
Fiber, total dietary 0.800 g
3% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 1.75 g
9% (Low)
Fatty acids, total monounsaturated 0.855 g —
Cholesterol 9.00 mg
3% (Low)
Vitamins
Vitamin C, total ascorbic acid 0.300 mg
0% (Low)
Thiamin (Vitamin B1) 0.308 mg
26% (High)
Riboflavin (Vitamin B2) 0.448 mg
34% (High)
Niacin (Vitamin B3) 3.88 mg
24% (High)
Pantothenic acid (Vitamin B5) 0.450 mg
9% (Low)
Vitamin B-6 — Pyridoxine 0.053 mg
3% (Low)
Biotin (Vitamin B7) 9.00 ug
2% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 15.3 mg
3% (Low)
Vitamin B-12 — Cobalamin 0.400 ug
17% (Moderate)
Vitamin A, RAE 41.0 ug
5% (Low)
Carotene, beta 7.00 ug —
Carotene, alpha 1.00 ug —
Vitamin E (alpha-tocopherol) 0.470 mg
3% (Low)
Vitamin D (D2 + D3) 1.10 ug
6% (Low)
Vitamin K2 — Menaquinone-4 (MK-4) 0.800 ug
1% (Low)
Minerals
Calcium, Ca 220.0 mg
17% (Moderate)
Iron, Fe 10.4 mg
58% (High)
Magnesium, Mg 20.0 mg
5% (Low)
Phosphorus, P 118.0 mg
9% (Low)
Potassium, K 166.0 mg
4% (Low)
Sodium, Na 42.0 mg
2% (Low)
Zinc, Zn 0.590 mg
5% (Low)
Copper, Cu 0.059 mg
7% (Low)
Manganese, Mn 0.004 mg
0% (Low)
Selenium, Se 6.10 ug
11% (Moderate)
Other
Energy 402.0 kj —
Ash 0.960 g —
Total Sugars 4.78 g —
Sucrose 0 g —
Glucose 0 g —
Fructose 0 g —
Lactose 4.50 g —
Maltose 0 g —
Galactose 0 g —
Folic acid (Vitamin B9 — synthetic) 9.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 9.00 ug —
Betaine 0.500 mg —
Vitamin B-12, added 0 ug —
Retinol 40.0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 146.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 16.0 ug —
Vitamin E, added 0 mg —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0.020 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 0 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0.030 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0.620 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0.020 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin D (D2 + D3 — total) 45.0 IU —
Vitamin D3 — Cholecalciferol (animal / sunlight source) 1.10 ug —
Vitamin K1 — Phylloquinone 0.400 ug —
Vitamin K (Dihydrophylloquinone — K1 reduced form) 0 ug —
SFA 4:0 (Butyric acid) 0.066 g —
SFA 6:0 (Caproic acid) 0.066 g —
SFA 8:0 (Caprylic acid) 0.067 g —
SFA 10:0 (Capric acid) 0.066 g —
SFA 12:0 (Lauric acid) 0.069 g —
SFA 13:0 (Tridecanoic acid) 0 g —
SFA 14:0 (Myristic acid) 0.265 g —
SFA 15:0 (Pentadecanoic acid) 0 g —
SFA 16:0 (Palmitic acid) 0.810 g —
SFA 17:0 (Margaric acid) 0 g —
SFA 18:0 (Stearic acid) 0.330 g —
SFA 20:0 (Arachidic acid) 0 g —
SFA 22:0 (Behenic acid) 0 g —
SFA 24:0 (Lignoceric acid) 0 g —
MUFA 14:1 (Myristoleic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.001 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.854 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.359 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.284 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.071 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Tryptophan (EAA) 0.064 g —
Threonine (EAA) 0.190 g —
Isoleucine (EAA, BCAA) 0.244 g —
Leucine (EAA, BCAA) 0.440 g —
Lysine (EAA) 0.166 g —
Methionine (EAA) 0.091 g —
Cystine (conditionally essential) 0.052 g —
Phenylalanine (EAA) 0.202 g —
Tyrosine (conditionally essential) 0.186 g —
Valine (EAA, BCAA) 0.239 g —
Arginine (conditionally essential) 0.142 g —
Histidine (EAA) 0.097 g —
Alanine 0.153 g —
Aspartic acid 0.286 g —
Glutamic acid 1.10 g —
Glycine (conditionally essential) 0.126 g —
Proline (conditionally essential) 0.412 g —
Serine 0.155 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Babyfood, cereal, mixed, prepared with whole milk is low in these nutrients — a supplement can help fill the gap.

Folate (2% DV) B-Complex (3% DV) Magnesium (5% DV) Zinc (5% DV)

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