Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified

Per 100g · Baby Foods · USDA SR Legacy

92

Calories

3.05g

Protein

13.0g

Carbs

3.08g

Fat

Macro Distribution (kcal)

Protein 13%
Carbs 57%
Fat 30%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 92 kcal —
Macronutrients
Water 80.2 g —
Protein 3.05 g
6% (Low)
Total lipid (fat) 3.08 g
4% (Low)
Carbohydrate, by difference 13.0 g
5% (Low)
Fiber, total dietary 0.600 g
2% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 1.58 g
8% (Low)
Fatty acids, total monounsaturated 0.740 g —
Cholesterol 10.0 mg
3% (Low)
Vitamins
Vitamin C, total ascorbic acid 3.60 mg
4% (Low)
Thiamin (Vitamin B1) 0.048 mg
4% (Low)
Riboflavin (Vitamin B2) 0.120 mg
9% (Low)
Niacin (Vitamin B3) 0.119 mg
1% (Low)
Pantothenic acid (Vitamin B5) 0.333 mg
7% (Low)
Vitamin B-6 — Pyridoxine 0.036 mg
2% (Low)
Biotin (Vitamin B7) 7.00 ug
2% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 13.4 mg
2% (Low)
Vitamin B-12 — Cobalamin 0.290 ug
12% (Moderate)
Vitamin A, RAE 22.0 ug
2% (Low)
Carotene, beta 7.00 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0.090 mg
1% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Vitamin K2 — Menaquinone-4 (MK-4) 0 ug
0% (Low)
Minerals
Calcium, Ca 98.0 mg
8% (Low)
Iron, Fe 4.18 mg
23% (High)
Magnesium, Mg 15.0 mg
4% (Low)
Phosphorus, P 86.0 mg
7% (Low)
Potassium, K 143.0 mg
3% (Low)
Sodium, Na 38.0 mg
2% (Low)
Zinc, Zn 0.540 mg
5% (Low)
Copper, Cu 0.031 mg
3% (Low)
Manganese, Mn 0.064 mg
3% (Low)
Selenium, Se 2.40 ug
4% (Low)
Other
Energy 385.0 kj —
Ash 0.650 g —
Total Sugars 11.5 g —
Fluoride, F 9.40 ug —
Folic acid (Vitamin B9 — synthetic) 7.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 7.00 ug —
Betaine 0.300 mg —
Vitamin B-12, added 0 ug —
Retinol 21.0 ug —
Beta-carotene (Provitamin A) 1.00 ug —
Vitamin A, IU 82.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 13.0 ug —
Vitamin E, added 0 mg —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 0.210 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin D (D2 + D3 — total) 2.00 IU —
Vitamin D3 — Cholecalciferol (animal / sunlight source) 0 ug —
Vitamin K1 — Phylloquinone 0.900 ug —
Vitamin K (Dihydrophylloquinone — K1 reduced form) 0 ug —
SFA 4:0 (Butyric acid) 0.075 g —
SFA 6:0 (Caproic acid) 0.052 g —
SFA 8:0 (Caprylic acid) 0.033 g —
SFA 10:0 (Capric acid) 0.073 g —
SFA 12:0 (Lauric acid) 0.087 g —
SFA 14:0 (Myristic acid) 0.269 g —
SFA 15:0 (Pentadecanoic acid) 0 g —
SFA 16:0 (Palmitic acid) 0.730 g —
SFA 17:0 (Margaric acid) 0 g —
SFA 18:0 (Stearic acid) 0.263 g —
SFA 20:0 (Arachidic acid) 0.001 g —
SFA 22:0 (Behenic acid) 0.001 g —
SFA 24:0 (Lignoceric acid) 0 g —
MUFA 14:1 (Myristoleic acid) 0 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.056 g —
MUFA 17:1 (Heptadecenoic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.683 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.001 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0.001 g —
Fatty acids, total polyunsaturated 0.405 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.146 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.259 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 21:5 (Omega-3, Heneicosapentaenoic acid) 0 g —
PUFA 22:4 (Omega-6, Adrenic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified is low in these nutrients — a supplement can help fill the gap.

B-Complex (4% DV) Folate (2% DV) Vitamin A (2% DV) Copper (3% DV)

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