McDONALD'S, Southern Style Chicken Biscuit

Per 100g · Fast Foods · USDA SR Legacy

304

Calories

11.9g

Protein

30.6g

Carbs

14.9g

Fat

Macro Distribution (kcal)

Protein 16%
Carbs 40%
Fat 44%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 304 kcal —
Macronutrients
Water 39.4 g —
Protein 11.9 g
24% (High)
Total lipid (fat) 14.9 g
19% (Moderate)
Carbohydrate, by difference 30.6 g
11% (Moderate)
Fiber, total dietary 1.40 g
5% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 5.71 g
29% (High)
Fatty acids, total monounsaturated 5.45 g —
Fatty acids, total trans 0.070 g —
Cholesterol 24.0 mg
8% (Low)
Vitamins
Vitamin C, total ascorbic acid 0.700 mg
1% (Low)
Thiamin (Vitamin B1) 0.250 mg
21% (High)
Riboflavin (Vitamin B2) 0.260 mg
20% (High)
Niacin (Vitamin B3) 4.80 mg
30% (High)
Vitamin B-6 — Pyridoxine 0.207 mg
12% (Moderate)
Biotin (Vitamin B7) 64.0 ug
16% (Moderate)
Vitamin B-12 — Cobalamin 0.150 ug
6% (Low)
Vitamin E (alpha-tocopherol) 1.88 mg
13% (Moderate)
Vitamin K2 — Menaquinone-4 (MK-4) 2.90 ug
2% (Low)
Minerals
Calcium, Ca 44.0 mg
3% (Low)
Iron, Fe 1.76 mg
10% (Moderate)
Magnesium, Mg 18.0 mg
4% (Low)
Phosphorus, P 355.0 mg
28% (High)
Potassium, K 206.0 mg
4% (Low)
Sodium, Na 868.0 mg
38% (High)
Zinc, Zn 0.490 mg
4% (Low)
Copper, Cu 0.060 mg
7% (Low)
Manganese, Mn 0.241 mg
10% (Moderate)
Selenium, Se 10.1 ug
18% (Moderate)
Other
Energy 1274.0 kj —
Ash 3.17 g —
Total Sugars 2.62 g —
Sucrose 1.84 g —
Glucose 0 g —
Fructose 0 g —
Lactose 0.660 g —
Maltose 0.120 g —
Galactose 0 g —
Starch 25.3 g —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0.130 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 2.05 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0.310 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0.650 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0.270 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0.960 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin K1 — Phylloquinone 6.60 ug —
Vitamin K (Dihydrophylloquinone — K1 reduced form) 0 ug —
SFA 4:0 (Butyric acid) 0.005 g —
SFA 6:0 (Caproic acid) 0.002 g —
SFA 8:0 (Caprylic acid) 0.056 g —
SFA 10:0 (Capric acid) 0.053 g —
SFA 12:0 (Lauric acid) 0.658 g —
SFA 14:0 (Myristic acid) 0.295 g —
SFA 15:0 (Pentadecanoic acid) 0.008 g —
SFA 16:0 (Palmitic acid) 3.82 g —
SFA 17:0 (Margaric acid) 0.012 g —
SFA 18:0 (Stearic acid) 0.702 g —
SFA 20:0 (Arachidic acid) 0.057 g —
SFA 22:0 (Behenic acid) 0.025 g —
SFA 24:0 (Lignoceric acid) 0.017 g —
MUFA 14:1 (Myristoleic acid) 0.001 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.043 g —
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) 0.041 g —
MUFA 17:1 (Heptadecenoic acid) 0.005 g —
MUFA 18:1 (Omega-9, Oleic acid family) 5.33 g —
MUFA 18:1 c (Omega-9, Oleic acid — cis) 5.29 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.070 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0.005 g —
MUFA 22:1 c (Omega-9, Erucic acid — cis) 0.004 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0.005 g —
Fatty acids, total polyunsaturated 3.31 g —
PUFA 18:2 (Omega-6, Linoleic acid) 3.04 g —
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) 3.00 g —
PUFA 18:2 CLAs 0.009 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.215 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.201 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0.015 g —
PUFA 18:3i 0 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0.007 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0.005 g —
PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) 0 g —
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) 0.005 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.027 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0.003 g —
PUFA 22:4 (Omega-6, Adrenic acid) 0.007 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0.003 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0.003 g —
Fatty acids, total trans-monoenoic 0.041 g —
TFA 16:1 t 0.001 g —
TFA 18:1 t 0.039 g —
TFA 22:1 t 0 g —
TFA 18:2 t not further defined 0.029 g —
Fatty acids, total trans-polyenoic 0.029 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

McDONALD'S, Southern Style Chicken Biscuit is low in these nutrients — a supplement can help fill the gap.

Calcium (3% DV) Magnesium (4% DV) Zinc (4% DV) Vitamin B12 (6% DV)

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