Cake, snack cakes, creme-filled, chocolate with frosting

Per 100g · Baked Products · USDA SR Legacy

399

Calories

3.63g

Protein

60.3g

Carbs

15.9g

Fat

Macro Distribution (kcal)

Protein 4%
Carbs 60%
Fat 36%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 399 kcal —
Macronutrients
Water 18.6 g —
Protein 3.63 g
7% (Low)
Total lipid (fat) 15.9 g
20% (High)
Carbohydrate, by difference 60.3 g
22% (High)
Fiber, total dietary 3.20 g
11% (Moderate)
Fats & Fatty Acids
Fatty acids, total saturated 4.88 g
24% (High)
Fatty acids, total monounsaturated 8.52 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 1.90 mg
2% (Low)
Thiamin (Vitamin B1) 0.037 mg
3% (Low)
Riboflavin (Vitamin B2) 0.075 mg
6% (Low)
Niacin (Vitamin B3) 0.925 mg
6% (Low)
Pantothenic acid (Vitamin B5) 0.083 mg
2% (Low)
Vitamin B-6 — Pyridoxine 0.143 mg
8% (Low)
Biotin (Vitamin B7) 26.0 ug
7% (Low)
Folate, total (Vitamin B9) 13.0 ug —
Choline, total 20.6 mg
4% (Low)
Vitamin B-12 — Cobalamin 0.060 ug
2% (Low)
Vitamin A, RAE 1.00 ug
0% (Low)
Carotene, beta 0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 1.09 mg
7% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 116.0 mg
9% (Low)
Iron, Fe 3.60 mg
20% (High)
Magnesium, Mg 36.0 mg
9% (Low)
Phosphorus, P 87.0 mg
7% (Low)
Potassium, K 176.0 mg
4% (Low)
Sodium, Na 332.0 mg
14% (Moderate)
Zinc, Zn 1.04 mg
9% (Low)
Copper, Cu 0.305 mg
34% (High)
Manganese, Mn 0.485 mg
21% (High)
Selenium, Se 3.40 ug
6% (Low)
Other
Energy 1670.0 kj —
Ash 1.56 g —
Total Sugars 37.8 g —
Folic acid (Vitamin B9 — synthetic) 13.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 35.0 ug —
Betaine 36.4 mg —
Vitamin B-12, added 0 ug —
Retinol 1.00 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 2.00 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 3.00 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 10.6 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0.005 g —
SFA 13:0 (Tridecanoic acid) 0 g —
SFA 14:0 (Myristic acid) 0.159 g —
SFA 15:0 (Pentadecanoic acid) 0.021 g —
SFA 16:0 (Palmitic acid) 2.63 g —
SFA 17:0 (Margaric acid) 0.062 g —
SFA 18:0 (Stearic acid) 1.93 g —
SFA 20:0 (Arachidic acid) 0.046 g —
SFA 22:0 (Behenic acid) 0.030 g —
SFA 24:0 (Lignoceric acid) 0 g —
MUFA 14:1 (Myristoleic acid) 0.036 g —
MUFA 15:1 (Pentadecenoic acid) 0.005 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.119 g —
MUFA 17:1 (Heptadecenoic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 8.35 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.016 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0 g —
Fatty acids, total polyunsaturated 1.82 g —
PUFA 18:2 (Omega-6, Linoleic acid) 1.65 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.173 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.173 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Tryptophan (EAA) 0.055 g —
Threonine (EAA) 0.156 g —
Isoleucine (EAA, BCAA) 0.158 g —
Leucine (EAA, BCAA) 0.261 g —
Lysine (EAA) 0.196 g —
Methionine (EAA) 0.053 g —
Cystine (conditionally essential) 0.062 g —
Phenylalanine (EAA) 0.156 g —
Tyrosine (conditionally essential) 0.116 g —
Valine (EAA, BCAA) 0.194 g —
Arginine (conditionally essential) 0.156 g —
Histidine (EAA) 0.067 g —
Alanine 0.150 g —
Aspartic acid 0.296 g —
Glutamic acid 0.768 g —
Glycine (conditionally essential) 0.126 g —
Proline (conditionally essential) 0.249 g —
Serine 0.172 g —
Hydroxyproline 0 g —
Alcohol, ethyl 0 g —
Caffeine 6.00 mg —
Theobromine 215.0 mg —
Daidzein 0.125 mg —
Genistein 0.150 mg —
Isoflavones
Total isoflavones 0.275 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Cake, snack cakes, creme-filled, chocolate with frosting is low in these nutrients — a supplement can help fill the gap.

Vitamin A (0% DV) Vitamin B12 (2% DV) B-Complex (8% DV) Selenium (6% DV)

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