PAPA JOHN'S 14" Cheese Pizza, Original Crust

Per 100g · Fast Foods · USDA SR Legacy

260

Calories

11.5g

Protein

32.7g

Carbs

9.25g

Fat

Macro Distribution (kcal)

Protein 18%
Carbs 50%
Fat 32%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 260 kcal —
Macronutrients
Water 44.2 g —
Protein 11.5 g
23% (High)
Total lipid (fat) 9.25 g
12% (Moderate)
Carbohydrate, by difference 32.7 g
12% (Moderate)
Fiber, total dietary 1.90 g
7% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 3.87 g
19% (Moderate)
Fatty acids, total monounsaturated 2.48 g —
Cholesterol 19.0 mg
6% (Low)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0.453 mg
38% (High)
Riboflavin (Vitamin B2) 1.23 mg
94% (High)
Niacin (Vitamin B3) 3.06 mg
19% (Moderate)
Pantothenic acid (Vitamin B5) 0.180 mg
4% (Low)
Vitamin B-6 — Pyridoxine 0.122 mg
7% (Low)
Biotin (Vitamin B7) 77.0 ug
19% (Moderate)
Folate, total (Vitamin B9) 45.0 ug —
Vitamin B-12 — Cobalamin 0.680 ug
28% (High)
Vitamin A, RAE 60.0 ug
7% (Low)
Carotene, beta 69.0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 1.14 mg
8% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 166.0 mg
13% (Moderate)
Iron, Fe 1.97 mg
11% (Moderate)
Magnesium, Mg 24.0 mg
6% (Low)
Phosphorus, P 203.0 mg
16% (Moderate)
Potassium, K 138.0 mg
3% (Low)
Sodium, Na 578.0 mg
25% (High)
Zinc, Zn 1.24 mg
11% (Moderate)
Copper, Cu 0.125 mg
14% (Moderate)
Manganese, Mn 0.338 mg
15% (Moderate)
Selenium, Se 27.6 ug
50% (High)
Other
Energy 1089.0 kj —
Ash 2.32 g —
Total Sugars 5.32 g —
Sucrose 0.440 g —
Glucose 1.49 g —
Fructose 1.76 g —
Lactose 0.260 g —
Maltose 1.28 g —
Galactose 0.100 g —
Starch 23.8 g —
Folic acid (Vitamin B9 — synthetic) 33.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 109.0 ug —
Retinol 54.0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 295.0 IU —
Beta-cryptoxanthin (Provitamin A) 1520.0 ug —
Lycopene 47.0 ug —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0.060 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 1.22 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0.340 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0.050 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 7.50 ug —
Vitamin K (Dihydrophylloquinone — K1 reduced form) 0 ug —
SFA 8:0 (Caprylic acid) 0.058 g —
SFA 10:0 (Capric acid) 0.137 g —
SFA 12:0 (Lauric acid) 0.157 g —
SFA 13:0 (Tridecanoic acid) 0 g —
SFA 14:0 (Myristic acid) 0.564 g —
SFA 15:0 (Pentadecanoic acid) 0.056 g —
SFA 16:0 (Palmitic acid) 1.96 g —
SFA 17:0 (Margaric acid) 0.035 g —
SFA 18:0 (Stearic acid) 0.872 g —
SFA 20:0 (Arachidic acid) 0.019 g —
SFA 22:0 (Behenic acid) 0.012 g —
SFA 24:0 (Lignoceric acid) 0 g —
MUFA 14:1 (Myristoleic acid) 0.041 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.091 g —
MUFA 17:1 (Heptadecenoic acid) 0.007 g —
MUFA 18:1 (Omega-9, Oleic acid family) 2.32 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.021 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 1.97 g —
PUFA 18:2 (Omega-6, Linoleic acid) 1.59 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.171 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.167 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0.031 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0.001 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.010 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

PAPA JOHN'S 14" Cheese Pizza, Original Crust is low in these nutrients — a supplement can help fill the gap.

Magnesium (6% DV) B-Complex (19% DV) Vitamin A (7% DV) Iron (11% DV)

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