TACO BELL, BURRITO SUPREME with beef

Per 100g · Fast Foods · USDA SR Legacy

183

Calories

7.03g

Protein

23.4g

Carbs

6.80g

Fat

Macro Distribution (kcal)

Protein 15%
Carbs 51%
Fat 33%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 183 kcal —
Macronutrients
Water 60.9 g —
Protein 7.03 g
14% (Moderate)
Total lipid (fat) 6.80 g
9% (Low)
Carbohydrate, by difference 23.4 g
8% (Low)
Fiber, total dietary 3.70 g
13% (Moderate)
Fats & Fatty Acids
Fatty acids, total saturated 2.73 g
14% (Moderate)
Fatty acids, total monounsaturated 1.80 g —
Fatty acids, total trans 0.151 g —
Cholesterol 12.0 mg
4% (Low)
Vitamins
Thiamin (Vitamin B1) 0.213 mg
18% (Moderate)
Riboflavin (Vitamin B2) 0.223 mg
17% (Moderate)
Niacin (Vitamin B3) 2.09 mg
13% (Moderate)
Pantothenic acid (Vitamin B5) 0.345 mg
7% (Low)
Vitamin B-6 — Pyridoxine 0.097 mg
6% (Low)
Biotin (Vitamin B7) 45.0 ug
11% (Moderate)
Folate, total (Vitamin B9) 33.0 ug —
Vitamin B-12 — Cobalamin 0.270 ug
11% (Moderate)
Vitamin A, RAE 52.0 ug
6% (Low)
Carotene, beta 63.0 ug —
Carotene, alpha 2.00 ug —
Vitamin E (alpha-tocopherol) 0.280 mg
2% (Low)
Minerals
Calcium, Ca 90.0 mg
7% (Low)
Iron, Fe 1.82 mg
10% (Moderate)
Magnesium, Mg 23.0 mg
5% (Low)
Phosphorus, P 131.0 mg
10% (Moderate)
Potassium, K 204.0 mg
4% (Low)
Sodium, Na 451.0 mg
20% (High)
Zinc, Zn 0.880 mg
8% (Low)
Copper, Cu 0.106 mg
12% (Moderate)
Manganese, Mn 0.298 mg
13% (Moderate)
Selenium, Se 10.7 ug
19% (Moderate)
Other
Energy 765.0 kj —
Ash 1.89 g —
Total Sugars 2.10 g —
Sucrose 0.170 g —
Glucose 0.500 g —
Fructose 0.600 g —
Lactose 0.330 g —
Maltose 0.500 g —
Galactose 0 g —
Starch 14.5 g —
Folic acid (Vitamin B9 — synthetic) 12.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 68.0 ug —
Retinol 45.0 ug —
Beta-carotene (Provitamin A) 22.0 ug —
Vitamin A, IU 277.0 IU —
Beta-cryptoxanthin (Provitamin A) 160.0 ug —
Lycopene 77.0 ug —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0.030 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 0.780 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0.380 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0.030 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin K1 — Phylloquinone 5.40 ug —
Vitamin K (Dihydrophylloquinone — K1 reduced form) 4.00 ug —
SFA 4:0 (Butyric acid) 0.036 g —
SFA 6:0 (Caproic acid) 0.027 g —
SFA 8:0 (Caprylic acid) 0.017 g —
SFA 10:0 (Capric acid) 0.047 g —
SFA 12:0 (Lauric acid) 0.052 g —
SFA 14:0 (Myristic acid) 0.221 g —
SFA 15:0 (Pentadecanoic acid) 0.028 g —
SFA 16:0 (Palmitic acid) 1.27 g —
SFA 17:0 (Margaric acid) 0.035 g —
SFA 18:0 (Stearic acid) 0.965 g —
SFA 20:0 (Arachidic acid) 0.016 g —
SFA 22:0 (Behenic acid) 0.012 g —
SFA 24:0 (Lignoceric acid) 0.007 g —
MUFA 14:1 (Myristoleic acid) 0.032 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.084 g —
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) 0.077 g —
MUFA 17:1 (Heptadecenoic acid) 0.019 g —
MUFA 18:1 (Omega-9, Oleic acid family) 1.65 g —
MUFA 18:1 c (Omega-9, Oleic acid — cis) 1.53 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.018 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
MUFA 22:1 c (Omega-9, Erucic acid — cis) 0 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0 g —
Fatty acids, total polyunsaturated 1.58 g —
PUFA 18:2 (Omega-6, Linoleic acid) 1.35 g —
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) 1.30 g —
PUFA 18:2 CLAs 0.016 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.209 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.202 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0.007 g —
PUFA 18:3i 0 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0.002 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0.004 g —
PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) 0 g —
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) 0.004 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.009 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0.002 g —
PUFA 22:4 (Omega-6, Adrenic acid) 0.002 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0.002 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Fatty acids, total trans-monoenoic 0.126 g —
TFA 16:1 t 0.007 g —
TFA 18:1 t 0.119 g —
TFA 22:1 t 0 g —
TFA 18:2 t not further defined 0.025 g —
Fatty acids, total trans-polyenoic 0.025 g —
Tryptophan (EAA) 0.063 g —
Threonine (EAA) 0.188 g —
Isoleucine (EAA, BCAA) 0.268 g —
Leucine (EAA, BCAA) 0.474 g —
Lysine (EAA) 0.295 g —
Methionine (EAA) 0.107 g —
Phenylalanine (EAA) 0.295 g —
Tyrosine (conditionally essential) 0.152 g —
Valine (EAA, BCAA) 0.322 g —
Arginine (conditionally essential) 0.322 g —
Histidine (EAA) 0.161 g —
Alanine 0.286 g —
Aspartic acid 0.501 g —
Glutamic acid 1.48 g —
Glycine (conditionally essential) 0.322 g —
Proline (conditionally essential) 0.662 g —
Serine 0.295 g —
Hydroxyproline 0.090 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

TACO BELL, BURRITO SUPREME with beef is low in these nutrients — a supplement can help fill the gap.

Magnesium (5% DV) B-Complex (6% DV) Vitamin A (6% DV) Calcium (7% DV)

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