Egg, white, dried, stabilized, glucose reduced

Per 100g · Dairy and Egg Products · USDA SR Legacy

357

Calories

84.1g

Protein

4.51g

Carbs

0.320g

Fat

Macro Distribution (kcal)

Protein 94%
Carbs 5%
Fat 1%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 357 kcal —
Macronutrients
Water 5.48 g —
Protein 84.1 g
168% (High)
Total lipid (fat) 0.320 g
0% (Low)
Carbohydrate, by difference 4.51 g
2% (Low)
Fiber, total dietary 0 g
0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0.118 g
1% (Low)
Fatty acids, total monounsaturated 0.125 g —
Fatty acids, total trans 0 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0 mg
0% (Low)
Riboflavin (Vitamin B2) 3.71 mg
285% (High)
Niacin (Vitamin B3) 0.773 mg
5% (Low)
Pantothenic acid (Vitamin B5) 0.670 mg
13% (Moderate)
Vitamin B-6 — Pyridoxine 0.032 mg
2% (Low)
Biotin (Vitamin B7) 0 ug
0% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 10.7 mg
2% (Low)
Vitamin B-12 — Cobalamin 0.200 ug
8% (Low)
Vitamin A, RAE 0 ug
0% (Low)
Carotene, beta 0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0 mg
0% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 101.0 mg
8% (Low)
Iron, Fe 0.180 mg
1% (Low)
Magnesium, Mg 82.0 mg
20% (High)
Phosphorus, P 104.0 mg
8% (Low)
Potassium, K 884.0 mg
19% (Moderate)
Sodium, Na 1299.0 mg
56% (High)
Zinc, Zn 0.130 mg
1% (Low)
Copper, Cu 0.128 mg
14% (Moderate)
Manganese, Mn 0 mg
0% (Low)
Selenium, Se 192.0 ug
349% (High)
Other
Energy 1495.0 kj —
Ash 5.61 g —
Total Sugars 0 g —
Sucrose 0 g —
Glucose 0 g —
Fructose 0 g —
Lactose 0 g —
Maltose 0 g —
Galactose 0 g —
Folic acid (Vitamin B9 — synthetic) 0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 0 ug —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 20.0 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin D3 — Cholecalciferol (animal / sunlight source) 0 ug —
Vitamin K1 — Phylloquinone 0 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0 g —
SFA 15:0 (Pentadecanoic acid) 0 g —
SFA 16:0 (Palmitic acid) 0.082 g —
SFA 17:0 (Margaric acid) 0 g —
SFA 18:0 (Stearic acid) 0.036 g —
SFA 20:0 (Arachidic acid) 0 g —
SFA 22:0 (Behenic acid) 0 g —
SFA 24:0 (Lignoceric acid) 0 g —
MUFA 14:1 (Myristoleic acid) 0 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0 g —
MUFA 17:1 (Heptadecenoic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.125 g —
MUFA 18:1 c (Omega-9, Oleic acid — cis) 0.125 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.045 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.045 g —
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) 0.045 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0 g —
PUFA 18:3i 0 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Fatty acids, total trans-monoenoic 0 g —
TFA 18:1 t 0 g —
TFA 18:2 t,t 0 g —
Fatty acids, total trans-polyenoic 0 g —
Tryptophan (EAA) 1.43 g —
Threonine (EAA) 3.63 g —
Isoleucine (EAA, BCAA) 4.41 g —
Leucine (EAA, BCAA) 7.36 g —
Lysine (EAA) 5.90 g —
Methionine (EAA) 2.99 g —
Cystine (conditionally essential) 2.21 g —
Phenylalanine (EAA) 5.13 g —
Tyrosine (conditionally essential) 3.41 g —
Valine (EAA, BCAA) 5.72 g —
Arginine (conditionally essential) 4.89 g —
Histidine (EAA) 2.05 g —
Alanine 5.13 g —
Aspartic acid 9.14 g —
Glutamic acid 11.7 g —
Glycine (conditionally essential) 3.05 g —
Proline (conditionally essential) 3.24 g —
Serine 6.16 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —
Iodine
Iodine mcg/100gB 34.0 mcg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Egg, white, dried, stabilized, glucose reduced is low in these nutrients — a supplement can help fill the gap.

B-Complex (5% DV) Folate (0% DV) Vitamin A (0% DV) Iron (1% DV)

Amazon affiliate link — we may earn a small commission at no extra cost to you.

Get weekly nutrition science

New nutrient guides, food comparisons, and research — explained simply. No spam, ever.