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Other Nutrients

Top 50 Foods Highest in SFA 24:0

Ranked by SFA 24:0 content per 100g edible portion. Data from USDA FoodData Central.

SFA 24:0: benefits, deficiency & absorption tips

#1 Highest

Oil, peanut

1.48 g

Foods ranked

48

with SFA 24:0 data

Complete Ranking — SFA 24:0 per 100g

# Food SFA 24:0 (g)
1 Oil, peanut 1.48
2 Chocolate-flavored hazelnut spread vs #1 1.17
3 Peanut butter with omega-3, creamy vs #1 0.920
4 Oil, peanut, salad or cooking vs #1 0.900
5 Peanut butter, creamy vs #1 0.824
6 Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) vs #1 0.736
7 Peanut butter, smooth style, without salt vs #1 0.731
8 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) vs #1 0.731
9 Peanut butter, smooth style, with salt vs #1 0.729
10 Peanuts, all types, dry-roasted, without salt vs #1 0.689
11 Peanuts, all types, dry-roasted, with salt vs #1 0.689
12 Spices, cloves, ground vs #1 0.491
13 Candies, HERSHEYS, PAYDAY Bar vs #1 0.418
14 Candies, honey-combed, with peanut butter vs #1 0.413
15 Nuts, mixed nuts, oil roasted, with peanuts, with salt added vs #1 0.378
16 Nuts, mixed nuts, oil roasted, with peanuts, lightly salted vs #1 0.378
17 Nuts, mixed nuts, oil roasted, with peanuts, without salt added vs #1 0.378
18 Nuts, mixed nuts, dry roasted, with peanuts, without salt added vs #1 0.326
19 Oil, sunflower vs #1 0.310
20 Spices, rosemary, dried vs #1 0.294
21 Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce vs #1 0.292
22 Nuts, macadamia nuts, raw vs #1 0.281
23 Nuts, macadamia nuts, dry roasted, with salt added vs #1 0.272
24 Nuts, macadamia nuts, dry roasted, without salt added vs #1 0.272
25 Crackers, whole grain, sandwich-type, with peanut butter filling vs #1 0.266
26 Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying vs #1 0.200
27 Oil, industrial, canola, high oleic vs #1 0.193
28 Oil, safflower vs #1 0.189
29 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend vs #1 0.187
30 Oil, industrial, soy, ultra low linolenic vs #1 0.184
31 CHICK-FIL-A, Chick-n-Strips vs #1 0.178
32 Sauce, peanut, made from peanut butter, water, soy sauce vs #1 0.156
33 Oil, corn vs #1 0.154
34 Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER vs #1 0.153
35 Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) vs #1 0.145
36 Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) vs #1 0.143
37 Seeds, sunflower seed butter, without salt vs #1 0.143
38 Cookies, peanut butter, commercially prepared, regular vs #1 0.137
39 Oil, soybean vs #1 0.124
40 Nuts, pecans, oil roasted, with salt added vs #1 0.114
41 Nuts, pecans, oil roasted, without salt added vs #1 0.114
42 Seeds, sunflower seed kernels, oil roasted, with salt added vs #1 0.112
43 Seeds, sunflower seed kernels, oil roasted, without salt vs #1 0.112
44 Nuts, cashew nuts, oil roasted, with salt added vs #1 0.110
45 Nuts, cashew nuts, oil roasted, without salt added vs #1 0.110
46 SCHIFF,TIGER'S MILK BAR vs #1 0.108
47 Spices, mustard seed, ground vs #1 0.105
48 Nuts, cashew nuts, raw vs #1 0.101

* All values per 100g edible portion. % Daily Values based on FDA 2020 (2,000 kcal diet). Rankings update automatically when USDA data is refreshed.