| 1 | Oil, soybean, salad or cooking | 59.0 | 884 kcal | Fats and Oils |
| 2 | Oil, corn, industrial and retail, all purpose salad or cooking
vs #1 | 56.0 | 900 kcal | Fats and Oils |
| 3 | Oil, soybean
vs #1 | 55.4 | — | Fats and Oils |
| 4 | Oil, corn
vs #1 | 55.3 | — | Fats and Oils |
| 5 | Shortening, vegetable, household, composite
vs #1 | 51.0 | 884 kcal | Fats and Oils |
| 6 | Salad dressing, mayonnaise, regular
vs #1 | 39.0 | 680 kcal | Fats and Oils |
| 7 | Baking chocolate, unsweetened, squares
vs #1 | 38.0 | 642 kcal | Sweets |
| 8 | Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
vs #1 | 37.0 | 713 kcal | Fats and Oils |
| 9 | Margarine, regular, 80% fat, composite, tub, with salt
vs #1 | 37.0 | 713 kcal | Fats and Oils |
| 10 | Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
vs #1 | 35.0 | 717 kcal | Fats and Oils |
| 11 | Margarine, regular, 80% fat, composite, stick, with salt
vs #1 | 35.0 | 717 kcal | Fats and Oils |
| 12 | Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
vs #1 | 35.0 | 717 kcal | Fats and Oils |
| 13 | Chocolate, dark, 70-85% cacao solids
vs #1 | 31.0 | 598 kcal | Sweets |
| 14 | Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
vs #1 | 31.0 | 537 kcal | Fats and Oils |
| 15 | Oil, flaxseed, contains added sliced flaxseed
vs #1 | 31.0 | 878 kcal | Fats and Oils |
| 16 | Margarine-like, vegetable oil spread, 60% fat, stick, with salt
vs #1 | 31.0 | 537 kcal | Fats and Oils |
| 17 | Oil, flaxseed, cold pressed
vs #1 | 30.0 | 884 kcal | Fats and Oils |
| 18 | Oil, sunflower
vs #1 | 29.2 | — | Fats and Oils |
| 19 | Chocolate, dark, 60-69% cacao solids
vs #1 | 29.0 | 579 kcal | Sweets |
| 20 | Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
vs #1 | 26.0 | 550 kcal | Sweets |
| 21 | Chocolate, dark, 45- 59% cacao solids
vs #1 | 25.0 | 546 kcal | Sweets |
| 22 | Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
vs #1 | 25.0 | 526 kcal | Fats and Oils |
| 23 | Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
vs #1 | 25.0 | 628 kcal | Fats and Oils |
| 24 | Seeds, sesame seed kernels, dried (decorticated)
vs #1 | 22.0 | 631 kcal | Nut and Seed Products |
| 25 | Snacks, corn-based, extruded, chips, plain
vs #1 | 21.0 | 539 kcal | Snacks |
| 26 | Salad dressing, mayonnaise, light
vs #1 | 21.0 | 238 kcal | Fats and Oils |
| 27 | Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
vs #1 | 18.0 | 617 kcal | Nut and Seed Products |
| 28 | Seeds, sunflower seed butter, without salt
vs #1 | 18.0 | 617 kcal | Nut and Seed Products |
| 29 | Oil, peanut
vs #1 | 17.8 | — | Fats and Oils |
| 30 | Oil, safflower
vs #1 | 16.9 | — | Fats and Oils |
| 31 | Candies, milk chocolate
vs #1 | 16.0 | 535 kcal | Sweets |
| 32 | Snacks, tortilla chips, plain, white corn, salted
vs #1 | 14.0 | 472 kcal | Snacks |
| 33 | Seeds, flaxseed
vs #1 | 11.0 | 534 kcal | Nut and Seed Products |
| 34 | Peanut butter, chunk style, without salt
vs #1 | 11.0 | 589 kcal | Legumes and Legume Products |
| 35 | Cookies, chocolate sandwich, with extra creme filling
vs #1 | 11.0 | 497 kcal | Baked Products |
| 36 | Peanut butter, chunk style, with salt
vs #1 | 11.0 | 589 kcal | Legumes and Legume Products |
| 37 | Candies, TOBLERONE, milk chocolate with honey and almond nougat
vs #1 | 10.0 | 489 kcal | Sweets |
| 38 | Oil, corn and canola
vs #1 | 9.00 | 884 kcal | Fats and Oils |
| 39 | Salad dressing, buttermilk, lite
vs #1 | 9.00 | 202 kcal | Fats and Oils |
| 40 | DENNY'S, french fries
vs #1 | 8.00 | 282 kcal | Restaurant Foods |
| 41 | T.G.I. FRIDAY'S, french fries
vs #1 | 8.00 | 296 kcal | Restaurant Foods |
| 42 | APPLEBEE'S, french fries
vs #1 | 7.00 | 290 kcal | Restaurant Foods |
| 43 | Restaurant, family style, french fries
vs #1 | 7.00 | 289 kcal | Restaurant Foods |
| 44 | Spices, poppy seed
vs #1 | 7.00 | 525 kcal | Spices and Herbs |
| 45 | Nuts, brazilnuts, dried, unblanched
vs #1 | 6.00 | 659 kcal | Nut and Seed Products |
| 46 | CRACKER BARREL, steak fries
vs #1 | 5.00 | 255 kcal | Restaurant Foods |
| 47 | Nuts, pecans, oil roasted, with salt added
vs #1 | 5.00 | 715 kcal | Nut and Seed Products |
| 48 | Nuts, pistachio nuts, raw
vs #1 | 5.00 | 560 kcal | Nut and Seed Products |
| 49 | Nuts, pecans, oil roasted, without salt added
vs #1 | 5.00 | 715 kcal | Nut and Seed Products |
| 50 | Nuts, almonds, dry roasted, with salt added
vs #1 | 4.00 | 598 kcal | Nut and Seed Products |
