Vitamins

Top 50 Alimentos con Más caroteno, beta

Clasificados por contenido de caroteno, beta por 100g. Datos de USDA y bases de datos de nutrición globales — se actualiza automáticamente.

#1 Más Alto

Peppers, sweet, red, freeze-dried

42891 ug

Alimentos clasificados

50

con datos de caroteno, beta

Preguntas frecuentes

¿Qué alimento tiene más caroteno, beta?

Peppers, sweet, red, freeze-dried tiene el mayor contenido de caroteno, beta con 42891 ug por 100g.

Ranking completo — caroteno, beta por 100g

# Alimento caroteno, beta (ug)
1 Peppers, sweet, red, freeze-dried 42891
2 Carrot, dehydrated 33954
3 Spices, paprika 26162
4 Spices, pepper, red or cayenne 21840
5 Grape leaves, raw 16194
6 Spices, chili powder 15000
7 Peppers, hot chile, sun-dried 14844
8 Snacks, sweet potato chips, unsalted 14205
9 Sweet potato, frozen, cooked, baked, without salt 12498
10 Sweet potato, cooked, baked in skin, flesh, without salt 11509
11 Tomate en polvo 10348
12 Sweet potato, cooked, boiled, without skin 9444
13 Sweet potato, cooked, boiled, without skin, with salt 9444
14 Carrot juice, canned 9303
15 Dandelion greens, cooked, boiled, drained, with salt 8727
16 Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) 8509
17 Carrots, cooked, boiled, drained, with salt 8332
18 Carrots, cooked, boiled, drained, without salt 8332
19 Carrots, raw 8285
20 Carrots, frozen, cooked, boiled, drained, with salt 8199
21 Carrots, frozen, cooked, boiled, drained, without salt 8199
22 Mustard greens, cooked, boiled, drained, without salt 7400
23 Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 7237
24 Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 7237
25 Babyfood, carrots, toddler 7156
26 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) 7047
27 Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) 7035
28 Turnip greens, raw 6952
29 Pumpkin, canned, without salt 6940
30 Pumpkin, canned, with salt 6940
31 Collards, frozen, chopped, cooked, boiled, drained, with salt 6818
32 Collards, frozen, chopped, cooked, boiled, drained, without salt 6818
33 Babyfood, carrots and beef, strained 6813
34 Peppers, hot chili, red, canned, excluding seeds, solids and liquids 6664
35 Turnip greens, frozen, cooked, boiled, drained, with salt 6459
36 Turnip greens, frozen, cooked, boiled, drained, without salt 6459
37 Carrots, baby, raw 6391
38 Mustard greens, cooked, boiled, drained, with salt 6300
39 Spinach, cooked, boiled, drained, without salt 6288
40 Spinach, cooked, boiled, drained, with salt 6288
41 Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) 6220
42 Carrots, canned, regular pack, solids and liquids 5940
43 Spinach, canned, regular pack, drained solids 5881
44 Dandelion greens, raw 5854
45 Beverages, Acai berry drink, fortified 5784
46 Babyfood, vegetables, carrots, junior 5745
47 Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added 5670
48 Vegetables, mixed, canned, drained solids 5670
49 Spinach, raw 5626
50 Soup, cream of vegetable, dry, powder 5620

* Todos los valores por 100g de porción comestible. % Valores Diarios basados en una dieta de 2.000 calorías (FDA 2020). Los rankings se actualizan automáticamente.