Cake, pound, commercially prepared, butter (includes fresh and frozen)

Per 100g · Baked Products · USDA SR Legacy

353

Calories

5.00g

Protein

53.6g

Carbs

14.0g

Fat

Macro Distribution (kcal)

Protein 6%
Carbs 60%
Fat 35%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 353 kcal —
Macronutrients
Water 25.9 g —
Protein 5.00 g
10% (Moderate)
Total lipid (fat) 14.0 g
18% (Moderate)
Carbohydrate, by difference 53.6 g
20% (High)
Fiber, total dietary 0.600 g
2% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 4.81 g
24% (High)
Fatty acids, total monounsaturated 3.02 g —
Fatty acids, total trans 0.192 g —
Cholesterol 66.0 mg
22% (High)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0.173 mg
14% (Moderate)
Riboflavin (Vitamin B2) 0.249 mg
19% (Moderate)
Niacin (Vitamin B3) 1.62 mg
10% (Moderate)
Pantothenic acid (Vitamin B5) 0.485 mg
10% (Moderate)
Vitamin B-6 — Pyridoxine 0.036 mg
2% (Low)
Biotin (Vitamin B7) 42.0 ug
11% (Moderate)
Folate, total (Vitamin B9) 14.0 ug —
Choline, total 65.6 mg
12% (Moderate)
Vitamin B-12 — Cobalamin 0.360 ug
15% (Moderate)
Vitamin A, RAE 70.0 ug
8% (Low)
Carotene, beta 5.00 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0.650 mg
4% (Low)
Vitamin D (D2 + D3) 0.800 ug
4% (Low)
Minerals
Calcium, Ca 47.0 mg
4% (Low)
Iron, Fe 1.48 mg
8% (Low)
Magnesium, Mg 8.00 mg
2% (Low)
Phosphorus, P 140.0 mg
11% (Moderate)
Potassium, K 149.0 mg
3% (Low)
Sodium, Na 377.0 mg
16% (Moderate)
Zinc, Zn 0.430 mg
4% (Low)
Copper, Cu 0.042 mg
5% (Low)
Manganese, Mn 0.110 mg
5% (Low)
Selenium, Se 5.00 ug
9% (Low)
Other
Energy 1477.0 kj —
Ash 1.53 g —
Total Sugars 33.4 g —
Sucrose 30.7 g —
Glucose 0.750 g —
Fructose 0.330 g —
Lactose 1.27 g —
Maltose 0.330 g —
Galactose 0 g —
Starch 17.4 g —
Folic acid (Vitamin B9 — synthetic) 28.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 52.0 ug —
Betaine 10.1 mg —
Vitamin B-12, added 0 ug —
Retinol 69.0 ug —
Beta-carotene (Provitamin A) 4.00 ug —
Vitamin A, IU 241.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 203.0 ug —
Vitamin E, added 0 mg —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0.040 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 2.82 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0.970 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0.320 mg —
Vitamin D (D2 + D3 — total) 34.0 IU —
Vitamin K1 — Phylloquinone 1.70 ug —
SFA 4:0 (Butyric acid) 0.115 g —
SFA 6:0 (Caproic acid) 0.090 g —
SFA 8:0 (Caprylic acid) 0.054 g —
SFA 10:0 (Capric acid) 0.156 g —
SFA 12:0 (Lauric acid) 0.163 g —
SFA 14:0 (Myristic acid) 0.538 g —
SFA 15:0 (Pentadecanoic acid) 0.059 g —
SFA 16:0 (Palmitic acid) 2.42 g —
SFA 17:0 (Margaric acid) 0.039 g —
SFA 18:0 (Stearic acid) 1.13 g —
SFA 20:0 (Arachidic acid) 0.024 g —
SFA 22:0 (Behenic acid) 0.018 g —
SFA 24:0 (Lignoceric acid) 0.008 g —
MUFA 14:1 (Myristoleic acid) 0.055 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.117 g —
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) 0.101 g —
MUFA 17:1 (Heptadecenoic acid) 0.015 g —
MUFA 18:1 (Omega-9, Oleic acid family) 2.81 g —
MUFA 18:1 c (Omega-9, Oleic acid — cis) 2.68 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.023 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
MUFA 22:1 c (Omega-9, Erucic acid — cis) 0 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0 g —
Fatty acids, total polyunsaturated 3.42 g —
PUFA 18:2 (Omega-6, Linoleic acid) 2.97 g —
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) 2.89 g —
PUFA 18:2 CLAs 0.032 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.388 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.372 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0.015 g —
PUFA 18:3i 0 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0.004 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0.008 g —
PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) 0 g —
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) 0.008 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.031 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0.001 g —
PUFA 22:4 (Omega-6, Adrenic acid) 0.003 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0.005 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0.007 g —
Fatty acids, total trans-monoenoic 0.147 g —
TFA 16:1 t 0.016 g —
TFA 18:1 t 0.131 g —
TFA 22:1 t 0 g —
TFA 18:2 t not further defined 0.045 g —
Fatty acids, total trans-polyenoic 0.045 g —
Tryptophan (EAA) 0.041 g —
Threonine (EAA) 0.153 g —
Isoleucine (EAA, BCAA) 0.204 g —
Leucine (EAA, BCAA) 0.397 g —
Lysine (EAA) 0.198 g —
Methionine (EAA) 0.117 g —
Cystine (conditionally essential) 0.137 g —
Phenylalanine (EAA) 0.239 g —
Tyrosine (conditionally essential) 0.112 g —
Valine (EAA, BCAA) 0.249 g —
Arginine (conditionally essential) 0.229 g —
Histidine (EAA) 0.117 g —
Alanine 0.188 g —
Aspartic acid 0.346 g —
Glutamic acid 1.12 g —
Glycine (conditionally essential) 0.163 g —
Proline (conditionally essential) 0.504 g —
Serine 0.295 g —
Hydroxyproline 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Cake, pound, commercially prepared, butter (includes fresh and frozen) is low in these nutrients — a supplement can help fill the gap.

Magnesium (2% DV) B-Complex (2% DV) Calcium (4% DV) Zinc (4% DV)

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