Other Nutrients

Top 50 Alimentos con Más AGPI 22:4

Clasificados por contenido de AGPI 22:4 por 100g. Datos de USDA y bases de datos de nutrición globales — se actualiza automáticamente.

#1 Más Alto

Oil, bearded seal (Oogruk) (Alaska Native)

0.170 g

Alimentos clasificados

48

con datos de AGPI 22:4

Preguntas frecuentes

¿Qué alimento tiene más AGPI 22:4?

Oil, bearded seal (Oogruk) (Alaska Native) tiene el mayor contenido de AGPI 22:4 con 0.170 g por 100g.

Ranking completo — AGPI 22:4 por 100g

# Alimento AGPI 22:4 (g)
1 Oil, bearded seal (Oogruk) (Alaska Native) 0.170
2 Oil, spotted seal (Alaska Native) 0.160
3 Oil, beluga, whale (Alaska Native) 0.160
4 Turkey, retail parts, breast, meat only, with added solution, raw 0.071
5 Spices, cloves, ground 0.058
6 Pork sausage, link/patty, fully cooked, microwaved 0.054
7 Pork sausage, link/patty, cooked, pan-fried 0.051
8 Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.049
9 Pork, cured, bacon, cooked, microwaved 0.048
10 Pork sausage, link/patty, fully cooked, unheated 0.047
11 Pork, cured, bacon, cooked, restaurant 0.047
12 Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.046
13 Sausage, Italian, pork, mild, cooked, pan-fried 0.046
14 Pork sausage, link/patty, unprepared 0.044
15 Sausage, Italian, pork, mild, cooked, pan-fried 0.044
16 Salami, dry or hard, pork, beef 0.043
17 Pork, cured, bacon, unprepared 0.039
18 Turkey, whole, skin (light and dark), roasted 0.039
19 Turkey, skin from whole, (light and dark), with added solution, roasted 0.039
20 Sausage, Italian, pork, mild, raw 0.038
21 Turkey, retail parts, drumstick, meat only, cooked, roasted 0.038
22 Pepperoni, beef and pork, sliced 0.037
23 Turkey, skin, from retail parts, from dark meat, cooked, roasted 0.036
24 Kielbasa, fully cooked, grilled 0.036
25 Kielbasa, fully cooked, unheated 0.036
26 Frankfurter, meat and poultry, cooked, grilled 0.035
27 Fish, swordfish, cooked, dry heat 0.034
28 Sausage, pork, chorizo, link or ground, raw 0.034
29 Kielbasa, fully cooked, pan-fried 0.034
30 Frankfurter, meat and poultry, cooked, boiled 0.033
31 Pork sausage, link/patty, reduced fat, unprepared 0.033
32 Turkey, retail parts, drumstick, meat and skin, cooked, roasted 0.032
33 Turkey, all classes, gizzard, cooked, simmered 0.032
34 Bacon, turkey, microwaved 0.032
35 Chicken, skin (drumsticks and thighs), cooked, roasted 0.032
36 Bologna, meat and poultry 0.031
37 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles 0.031
38 Chicken, skin (drumsticks and thighs), cooked, braised 0.031
39 Frankfurter, meat and poultry, unheated 0.031
40 Turkey, ground, 93% lean, 7% fat, patties, broiled 0.031
41 Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted 0.031
42 Sausage, pork, chorizo, link or ground, cooked, pan-fried 0.031
43 Sausage, pork, chorizo, link or ground, cooked, pan-fried 0.031
44 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles 0.031
45 Fish, whitefish, dried (Alaska Native) 0.030
46 Chicken, skin (drumsticks and thighs), raw 0.030
47 Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted 0.030
48 Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted 0.030

* Todos los valores por 100g de porción comestible. % Valores Diarios basados en una dieta de 2.000 calorías (FDA 2020). Los rankings se actualizan automáticamente.