Babyfood, dinner, vegetables and beef, junior

Per 100g · Baby Foods · USDA SR Legacy

77

Calories

2.21g

Protein

8.84g

Carbs

3.60g

Fat

Macro Distribution (kcal)

Protein 12%
Carbs 46%
Fat 42%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 77 kcal —
Macronutrients
Water 84.9 g —
Protein 2.21 g
4% (Low)
Total lipid (fat) 3.60 g
5% (Low)
Carbohydrate, by difference 8.84 g
3% (Low)
Fiber, total dietary 1.30 g
5% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 1.37 g
7% (Low)
Fatty acids, total monounsaturated 1.29 g —
Cholesterol 7.00 mg
2% (Low)
Vitamins
Vitamin C, total ascorbic acid 0.200 mg
0% (Low)
Thiamin (Vitamin B1) 0.008 mg
1% (Low)
Riboflavin (Vitamin B2) 0.048 mg
4% (Low)
Niacin (Vitamin B3) 0.789 mg
5% (Low)
Pantothenic acid (Vitamin B5) 0.099 mg
2% (Low)
Vitamin B-6 — Pyridoxine 0.063 mg
4% (Low)
Biotin (Vitamin B7) 6.00 ug
2% (Low)
Folate, total (Vitamin B9) 3.00 ug —
Choline, total 16.5 mg
3% (Low)
Vitamin B-12 — Cobalamin 0.330 ug
14% (Moderate)
Vitamin A, RAE 246.0 ug
27% (High)
Carotene, beta 2545.0 ug —
Carotene, alpha 810.0 ug —
Vitamin E (alpha-tocopherol) 0.490 mg
3% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Vitamin K2 — Menaquinone-4 (MK-4) 0.400 ug
0% (Low)
Minerals
Calcium, Ca 17.0 mg
1% (Low)
Iron, Fe 0.350 mg
2% (Low)
Magnesium, Mg 10.0 mg
2% (Low)
Phosphorus, P 33.0 mg
3% (Low)
Potassium, K 145.0 mg
3% (Low)
Sodium, Na 31.0 mg
1% (Low)
Zinc, Zn 0.380 mg
3% (Low)
Copper, Cu 0.030 mg
3% (Low)
Manganese, Mn 0.106 mg
5% (Low)
Selenium, Se 2.20 ug
4% (Low)
Other
Energy 321.0 kj —
Ash 0.410 g —
Total Sugars 2.34 g —
Sucrose 1.01 g —
Glucose 0.630 g —
Fructose 0.580 g —
Lactose 0 g —
Maltose 0.120 g —
Galactose 0 g —
Fluoride, F 21.5 ug —
Folic acid (Vitamin B9 — synthetic) 3.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 7.00 ug —
Betaine 1.10 mg —
Betaine 1.10 mg —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Beta-carotene (Provitamin A) 11.0 ug —
Vitamin A, IU 4926.0 IU —
Beta-cryptoxanthin (Provitamin A) 627.0 ug —
Lycopene 51.0 ug —
Vitamin E, added 0 mg —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 0.170 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0.030 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0.010 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin D (D2 + D3 — total) 1.00 IU —
Vitamin K1 — Phylloquinone 5.20 ug —
Vitamin K (Dihydrophylloquinone — K1 reduced form) 0 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0.070 g —
SFA 15:0 (Pentadecanoic acid) 0.010 g —
SFA 16:0 (Palmitic acid) 0.470 g —
SFA 17:0 (Margaric acid) 0.020 g —
SFA 18:0 (Stearic acid) 0.300 g —
SFA 20:0 (Arachidic acid) 0 g —
SFA 22:0 (Behenic acid) 0 g —
SFA 24:0 (Lignoceric acid) 0 g —
MUFA 14:1 (Myristoleic acid) 0.020 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.070 g —
MUFA 17:1 (Heptadecenoic acid) 0.020 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.710 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0 g —
Fatty acids, total polyunsaturated 0.298 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.140 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.030 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0.020 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 21:5 (Omega-3, Heneicosapentaenoic acid) 0 g —
PUFA 22:4 (Omega-6, Adrenic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Phytosterols 0 mg —
Tryptophan (EAA) 0.020 g —
Threonine (EAA) 0.089 g —
Isoleucine (EAA, BCAA) 0.099 g —
Leucine (EAA, BCAA) 0.170 g —
Lysine (EAA) 0.164 g —
Methionine (EAA) 0.052 g —
Cystine (conditionally essential) 0.030 g —
Phenylalanine (EAA) 0.097 g —
Tyrosine (conditionally essential) 0.078 g —
Valine (EAA, BCAA) 0.115 g —
Arginine (conditionally essential) 0.144 g —
Histidine (EAA) 0.066 g —
Alanine 0.133 g —
Aspartic acid 0.277 g —
Glutamic acid 0.442 g —
Glycine (conditionally essential) 0.119 g —
Proline (conditionally essential) 0.102 g —
Serine 0.095 g —
Hydroxyproline 0.016 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —
Choline
Choline from glycerophoshocholine 1.00 mg —
Choline from phosphatidylcholine 11.0 mg —
Choline from phosphocholine 0.400 mg —
Choline from sphingomyelin 1.00 mg —
Free Choline 3.50 mg —
Total Choline 17.0 mg —
Fluoride
Mean mcg/100g ** 21.5 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Babyfood, dinner, vegetables and beef, junior is low in these nutrients — a supplement can help fill the gap.

Calcium (1% DV) B-Complex (1% DV) Iron (2% DV) Magnesium (2% DV)

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