Salad dressing, coleslaw

Per 100g · Fats and Oils · USDA SR Legacy

404

Calories

0.850g

Protein

22.4g

Carbs

34.5g

Fat

Macro Distribution (kcal)

Protein 1%
Carbs 22%
Fat 77%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 404 kcal —
Macronutrients
Water 39.8 g —
Protein 0.850 g
2% (Low)
Total lipid (fat) 34.5 g
44% (High)
Carbohydrate, by difference 22.4 g
8% (Low)
Fiber, total dietary 0 g
0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 5.34 g
27% (High)
Fatty acids, total monounsaturated 7.41 g —
Fatty acids, total trans 0.086 g —
Cholesterol 41.0 mg
14% (Moderate)
Vitamins
Vitamin C, total ascorbic acid 0.600 mg
1% (Low)
Thiamin (Vitamin B1) 0.034 mg
3% (Low)
Riboflavin (Vitamin B2) 0.055 mg
4% (Low)
Niacin (Vitamin B3) 0.061 mg
0% (Low)
Pantothenic acid (Vitamin B5) 0.116 mg
2% (Low)
Vitamin B-6 — Pyridoxine 0.007 mg
0% (Low)
Biotin (Vitamin B7) 4.00 ug
1% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 14.6 mg
3% (Low)
Vitamin B-12 — Cobalamin 0.090 ug
4% (Low)
Vitamin A, RAE 17.0 ug
2% (Low)
Carotene, beta 4.00 ug —
Carotene, alpha 2.00 ug —
Vitamin E (alpha-tocopherol) 3.08 mg
21% (High)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Vitamin K2 — Menaquinone-4 (MK-4) 0 ug
0% (Low)
Minerals
Calcium, Ca 9.00 mg
1% (Low)
Iron, Fe 0.330 mg
2% (Low)
Magnesium, Mg 3.00 mg
1% (Low)
Phosphorus, P 42.0 mg
3% (Low)
Potassium, K 35.0 mg
1% (Low)
Sodium, Na 850.0 mg
37% (High)
Zinc, Zn 0.160 mg
1% (Low)
Copper, Cu 0.018 mg
2% (Low)
Manganese, Mn 0.016 mg
1% (Low)
Selenium, Se 4.80 ug
9% (Low)
Other
Energy 1689.0 kj —
Ash 2.37 g —
Total Sugars 21.2 g —
Sucrose 10.3 g —
Glucose 5.56 g —
Fructose 5.16 g —
Lactose 0 g —
Maltose 0.220 g —
Galactose 0 g —
Starch 1.08 g —
Folic acid (Vitamin B9 — synthetic) 4.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 4.00 ug —
Vitamin B-12, added 0 ug —
Retinol 16.0 ug —
Beta-carotene (Provitamin A) 1.00 ug —
Vitamin A, IU 63.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 48.0 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 66.1 ug —
Vitamin K (Dihydrophylloquinone — K1 reduced form) 0 ug —
SFA 4:0 (Butyric acid) 0.011 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0.028 g —
SFA 10:0 (Capric acid) 0.012 g —
SFA 12:0 (Lauric acid) 0.006 g —
SFA 14:0 (Myristic acid) 0.028 g —
SFA 15:0 (Pentadecanoic acid) 0.007 g —
SFA 16:0 (Palmitic acid) 3.59 g —
SFA 17:0 (Margaric acid) 0.033 g —
SFA 18:0 (Stearic acid) 1.39 g —
SFA 20:0 (Arachidic acid) 0.099 g —
SFA 22:0 (Behenic acid) 0.102 g —
SFA 24:0 (Lignoceric acid) 0.036 g —
MUFA 14:1 (Myristoleic acid) 0.001 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.045 g —
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) 0.045 g —
MUFA 17:1 (Heptadecenoic acid) 0.017 g —
MUFA 18:1 (Omega-9, Oleic acid family) 7.09 g —
MUFA 18:1 c (Omega-9, Oleic acid — cis) 7.07 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.179 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0.070 g —
MUFA 22:1 c (Omega-9, Erucic acid — cis) 0.063 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0.003 g —
Fatty acids, total polyunsaturated 19.4 g —
PUFA 18:2 (Omega-6, Linoleic acid) 16.8 g —
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) 16.7 g —
PUFA 18:2 CLAs 0.014 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 2.55 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 2.46 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0.092 g —
PUFA 18:3i 0 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0.015 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0.004 g —
PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) 0.002 g —
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) 0.002 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.019 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0.002 g —
PUFA 22:4 (Omega-6, Adrenic acid) 0.001 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0.002 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0.006 g —
Fatty acids, total trans-monoenoic 0.025 g —
TFA 16:1 t 0 g —
TFA 18:1 t 0.018 g —
TFA 22:1 t 0.007 g —
TFA 18:2 t not further defined 0.061 g —
Fatty acids, total trans-polyenoic 0.061 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —
Iodine
Iodine mcg/100gB 1.50 mcg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Salad dressing, coleslaw is low in these nutrients — a supplement can help fill the gap.

B-Complex (0% DV) Calcium (1% DV) Magnesium (1% DV) Zinc (1% DV)

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