| 1 | Oil, corn | 4.40 | — | Fats and Oils |
| 2 | Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)
vs #1 | 2.79 | 352 kcal | Cereal Grains and Pasta |
| 3 | Bread, chapati or roti, plain, commercially prepared
vs #1 | 2.13 | 297 kcal | Baked Products |
| 4 | Crackers, wheat, regular
vs #1 | 1.63 | 455 kcal | Baked Products |
| 5 | Oil, soybean
vs #1 | 1.60 | — | Fats and Oils |
| 6 | Soup, ramen noodle, chicken flavor, dry
vs #1 | 1.53 | 439 kcal | Soups, Sauces, and Gravies |
| 7 | Crackers, standard snack-type, with whole wheat
vs #1 | 1.48 | 463 kcal | Baked Products |
| 8 | Soup, ramen noodle, any flavor, dry
vs #1 | 1.46 | 440 kcal | Soups, Sauces, and Gravies |
| 9 | Crackers, saltines (includes oyster, soda, soup)
vs #1 | 1.45 | 418 kcal | Baked Products |
| 10 | Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
vs #1 | 1.42 | 362 kcal | Cereal Grains and Pasta |
| 11 | Cookies, graham crackers, plain or honey (includes cinnamon)
vs #1 | 1.41 | 430 kcal | Baked Products |
| 12 | Bread, chapati or roti, whole wheat, commercially prepared, frozen
vs #1 | 1.37 | 299 kcal | Baked Products |
| 13 | Soup, ramen noodle, beef flavor, dry
vs #1 | 1.31 | 441 kcal | Soups, Sauces, and Gravies |
| 14 | Bread, whole-wheat, commercially prepared
vs #1 | 1.30 | 252 kcal | Baked Products |
| 15 | Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
vs #1 | 1.22 | 407 kcal | Baby Foods |
| 16 | Cookies, sugar, commercially prepared, regular (includes vanilla)
vs #1 | 1.21 | 464 kcal | Baked Products |
| 17 | Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)
vs #1 | 1.16 | 149 kcal | Cereal Grains and Pasta |
| 18 | Crackers, standard snack-type, regular
vs #1 | 1.11 | 510 kcal | Baked Products |
| 19 | Snacks, pretzels, hard, plain, salted
vs #1 | 1.10 | 384 kcal | Snacks |
| 20 | Crackers, cheese, regular
vs #1 | 1.07 | 489 kcal | Baked Products |
| 21 | Crackers, cream, Gamesa Sabrosas
vs #1 | 1.05 | 484 kcal | Baked Products |
| 22 | Pasta mix, classic beef, unprepared
vs #1 | 0.960 | 354 kcal | Meals, Entrees, and Side Dishes |
| 23 | Cookies, chocolate sandwich, with creme filling, regular
vs #1 | 0.900 | 464 kcal | Baked Products |
| 24 | Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
vs #1 | 0.880 | 368 kcal | Breakfast Cereals |
| 25 | Rolls, hamburger or hot dog, whole wheat
vs #1 | 0.870 | 269 kcal | Baked Products |
| 26 | Cereals, oats, instant, fortified, maple and brown sugar, dry
vs #1 | 0.840 | 386 kcal | Breakfast Cereals |
| 27 | Rolls, hamburger or hot dog, wheat/cracked wheat
vs #1 | 0.840 | 269 kcal | Baked Products |
| 28 | Pepperidge Farm, Goldfish, Baked Snack Crackers, Original
vs #1 | 0.830 | 467 kcal | Baked Products |
| 29 | Crackers, flavored, fish-shaped
vs #1 | 0.830 | 463 kcal | Baked Products |
| 30 | Cookies, vanilla wafers, higher fat
vs #1 | 0.820 | 455 kcal | Baked Products |
| 31 | Pasta mix, classic cheeseburger macaroni, unprepared
vs #1 | 0.810 | 349 kcal | Meals, Entrees, and Side Dishes |
| 32 | Garlic bread, frozen
vs #1 | 0.740 | 350 kcal | Baked Products |
| 33 | Cookies, shortbread, reduced fat
vs #1 | 0.740 | 451 kcal | Baked Products |
| 34 | Cookies, shortbread, commercially prepared, plain
vs #1 | 0.740 | 514 kcal | Baked Products |
| 35 | Pasta mix, Italian four cheese lasagna, unprepared
vs #1 | 0.700 | 355 kcal | Meals, Entrees, and Side Dishes |
| 36 | Bread, naan, plain, commercially prepared, refrigerated
vs #1 | 0.690 | 291 kcal | Baked Products |
| 37 | Pancakes plain, frozen, ready-to-heat (includes buttermilk)
vs #1 | 0.680 | 233 kcal | Baked Products |
| 38 | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
vs #1 | 0.650 | 401 kcal | Breakfast Cereals |
| 39 | Toaster pastries, brown-sugar-cinnamon
vs #1 | 0.650 | 370 kcal | Baked Products |
| 40 | Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
vs #1 | 0.630 | 434 kcal | Baked Products |
| 41 | Pasta mix, Italian lasagna, unprepared
vs #1 | 0.610 | 356 kcal | Meals, Entrees, and Side Dishes |
| 42 | Fast foods, hamburger; single, regular patty; plain
vs #1 | 0.610 | 297 kcal | Fast Foods |
| 43 | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
vs #1 | 0.610 | 492 kcal | Baked Products |
| 44 | Cookies, chocolate chip, commercially prepared, soft-type
vs #1 | 0.610 | 444 kcal | Baked Products |
| 45 | Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked
vs #1 | 0.600 | 159 kcal | Cereal Grains and Pasta |
| 46 | Cookies, sugar wafers with creme filling, regular
vs #1 | 0.600 | 502 kcal | Baked Products |
| 47 | Bread, french or vienna (includes sourdough)
vs #1 | 0.590 | 272 kcal | Baked Products |
| 48 | Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
vs #1 | 0.580 | 388 kcal | Baked Products |
