Other Nutrients

Top 50 Alimentos con Más folato, DFE

Clasificados por contenido de folato, DFE por 100g. Datos de USDA y bases de datos de nutrición globales — se actualiza automáticamente.

#1 Más Alto

Extracto de levadura para untar

5881 ug

Alimentos clasificados

50

con datos de folato, DFE

Preguntas frecuentes

¿Qué alimento tiene más folato, DFE?

Extracto de levadura para untar tiene el mayor contenido de folato, DFE con 5881 ug por 100g.

Ranking completo — folato, DFE por 100g

# Alimento folato, DFE (ug)
1 Extracto de levadura para untar 5881
2 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 2757
3 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 2630
4 Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 2630
5 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 2629
6 Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 2629
7 Cereals ready-to-eat, QUAKER, Christmas Crunch 2600
8 Leavening agents, yeast, baker's, active dry 2340
9 Cereals ready-to-eat, QUAKER, KING VITAMAN 2255
10 Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 2227
11 Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain 2205
12 Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 2054
13 Cereals, MALT-O-MEAL, original, plain, dry 1925
14 Cereals, MALT-O-MEAL, chocolate, dry 1924
15 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 1773
16 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 1538
17 Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry 1498
18 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 1480
19 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 1334
20 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 1250
21 Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps 1240
22 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 1236
23 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 1236
24 Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon 1221
25 Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS 1216
26 Cereals ready-to-eat, QUAKER, Oatmeal Squares 1214
27 Cereals ready-to-eat, RALSTON TASTEEOS 1201
28 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 1198
29 Cereals ready-to-eat, POST, GRAPE-NUTS Flakes 1159
30 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches 1159
31 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey 1121
32 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 1121
33 Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS 1121
34 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH 1121
35 Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal 1121
36 Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES 1121
37 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS 1121
38 Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH 1121
39 Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS 1121
40 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 1120
41 Cereals ready-to-eat, POST, ALPHA-BITS 1120
42 Cereals ready-to-eat, POST Bran Flakes 1120
43 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS 1120
44 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds 1049
45 Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES 1049
46 Formulated bar, POWER BAR, chocolate 1046
47 Cereals ready-to-eat, RALSTON CRISP RICE 1027
48 Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS 1017
49 Beverages, nutritional shake mix, high protein, powder 971
50 Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S 945

* Todos los valores por 100g de porción comestible. % Valores Diarios basados en una dieta de 2.000 calorías (FDA 2020). Los rankings se actualizan automáticamente.