Purines

Top 50 Alimentos con Más purina, hipoxantina

Clasificados por contenido de purina, hipoxantina por 100g. Datos de USDA y bases de datos de nutrición globales — se actualiza automáticamente.

#1 Más Alto

Pork, cured, bacon, cooked, baked

373 mg

Alimentos clasificados

50

con datos de purina, hipoxantina

Preguntas frecuentes

¿Qué alimento tiene más purina, hipoxantina?

Pork, cured, bacon, cooked, baked tiene el mayor contenido de purina, hipoxantina con 373 mg por 100g.

Ranking completo — purina, hipoxantina por 100g

# Alimento purina, hipoxantina (mg)
1 Pork, cured, bacon, cooked, baked 373
2 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled 259
3 Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted 243
4 Fish, salmon, sockeye, wild caught, raw 217
5 Pork, loin, tenderloin, boneless, raw 216
6 Fish, salmon, Atlantic, farmed, raw 211
7 Turkey breast, low salt, prepackaged or deli, luncheon meat 207
8 Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw 205
9 Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned 196
10 Salami, dry or hard, pork, beef 195
11 Fish, catfish, channel, farmed, raw 185
12 Pork, loin, boneless, raw 182
13 Pork sausage, link/patty, cooked, pan-fried 175
14 Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked 174
15 Fish, tilapia, farm raised, raw 163
16 Pork, ground, raw 158
17 Crustaceans, shrimp, mixed species, canned 150
18 Beef, ribeye, steak, boneless, choice, raw 142
19 Pork sausage, link/patty, unprepared 133
20 Beef, ground, 93% lean meat / 7% fat, raw 131
21 Chicken, broilers or fryers, breast, meat only, cooked, stewed 129
22 Beef, ground, 80% lean meat / 20% fat, raw 129
23 Chicken, broilers or fryers, breast, meat only, cooked, roasted 126
24 Beef, chuck, roast, boneless, choice, raw 125
25 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 120
26 Frankfurter, meat and poultry, unheated 119
27 Pork, cured, bacon, unprepared 117
28 Chicken, ground, raw 112
29 Frankfurter, meat, heated 112
30 Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled 101
31 Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 100
32 Chicken, broilers or fryers, thigh, meat only, cooked, stewed 95.2
33 Fish, whitefish, mixed species, raw 95.0
34 Frankfurter, beef, unheated 92.7
35 Frankfurter, beef, heated 92.6
36 Chicken, broilers or fryers, thigh, meat and skin, raw 90.9
37 Pork, fresh, loin, whole, separable lean and fat, cooked, roasted 90.4
38 Lamb, New Zealand, imported, loin chop, separable lean and fat, raw 87.4
39 Chicken, broilers or fryers, thigh, meat only, cooked, roasted 86.1
40 Beef, top sirloin steak, raw 85.6
41 Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 84.1
42 Beef, ground, 70% lean meat / 30% fat, raw 78.7
43 Chicken, broilers or fryers, drumstick, meat and skin, raw 78.4
44 Fish, cod, Atlantic, wild caught, raw 74.0
45 Turkey, Ground, raw 71.3
46 Pork, fresh, variety meats and by-products, liver, raw 71.0
47 Chicken, liver, all classes, raw 71.0
48 Beef, flank, steak, boneless, choice, raw 63.3
49 Beef, variety meats and by-products, kidneys, raw 63.0
50 Beef, variety meats and by-products, liver, raw 61.0

* Todos los valores por 100g de porción comestible. % Valores Diarios basados en una dieta de 2.000 calorías (FDA 2020). Los rankings se actualizan automáticamente.