Other Nutrients

Top 50 Alimentos con Más treonina

Clasificados por contenido de treonina por 100g. Datos de USDA y bases de datos de nutrición globales — se actualiza automáticamente.

#1 Más Alto

Egg, white, dried

3.68 g

Alimentos clasificados

50

con datos de treonina

Preguntas frecuentes

¿Qué alimento tiene más treonina?

Egg, white, dried tiene el mayor contenido de treonina con 3.68 g por 100g.

Ranking completo — treonina por 100g

# Alimento treonina (g)
1 Egg, white, dried 3.68
2 Egg, white, dried, powder, stabilized, glucose reduced 3.66
3 Egg, white, dried, stabilized, glucose reduced 3.63
4 Egg, white, dried, flakes, stabilized, glucose reduced 3.42
5 Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.23
6 Aislado de proteína de soja 3.14
7 Soy protein isolate, potassium type 3.14
8 Seaweed, spirulina, dried 2.97
9 Fish, cod, Atlantic, dried and salted 2.75
10 Whale, beluga, meat, dried (Alaska Native) 2.73
11 Soy protein concentrate, produced by alcohol extraction 2.47
12 Soy protein concentrate, produced by acid wash 2.47
13 Fish, whitefish, dried (Alaska Native) 2.47
14 Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.44
15 Smelt, dried (Alaska Native) 2.39
16 Egg, whole, dried, stabilized, glucose reduced 2.37
17 Beverages, Protein powder soy based 2.17
18 Mollusks, whelk, unspecified, cooked, moist heat 2.14
19 Egg, whole, dried 2.13
20 Seeds, sesame flour, low-fat 2.08
21 Soy flour, defatted 2.04
22 Leavening agents, yeast, baker's, active dry 1.99
23 Flour, soy, defatted 1.97
24 Seeds, sunflower seed flour, partially defatted 1.96
25 Tofu, dried-frozen (koyadofu) 1.96
26 Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 1.96
27 Soy meal, defatted, raw 1.95
28 Seeds, cottonseed flour, low fat (glandless) 1.84
29 Snacks, pork skins, plain 1.82
30 Seeds, cottonseed meal, partially defatted (glandless) 1.82
31 Mushroom, maitake 1.81
32 Peanut flour, defatted 1.79
33 Soybeans, mature seeds, raw 1.77
34 Snacks, pork skins, barbecue-flavor 1.76
35 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 1.74
36 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 1.73
37 Soybeans, mature seeds, dry roasted 1.72
38 Pork, cured, bacon, cooked, microwaved 1.72
39 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 1.71
40 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 1.71
41 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 1.68
42 Seeds, sesame flour, partially defatted 1.67
43 Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled 1.66
44 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled 1.65
45 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled 1.65
46 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 1.64
47 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 1.64
48 Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 1.63
49 Milk, dry, nonfat, regular, without added vitamin A and vitamin D 1.63
50 Milk, dry, nonfat, regular, with added vitamin A and vitamin D 1.63

* Todos los valores por 100g de porción comestible. % Valores Diarios basados en una dieta de 2.000 calorías (FDA 2020). Los rankings se actualizan automáticamente.