Other Nutrients

Top 50 Alimentos con Más vitamina K (dihidrofiloquinona)

Clasificados por contenido de vitamina K (dihidrofiloquinona) por 100g. Datos de USDA y bases de datos de nutrición globales — se actualiza automáticamente.

#1 Más Alto

Shortening, vegetable, household, composite

165 ug

Alimentos clasificados

50

con datos de vitamina K (dihidrofiloquinona)

Preguntas frecuentes

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Shortening, vegetable, household, composite tiene el mayor contenido de vitamina K (dihidrofiloquinona) con 165 ug por 100g.

Ranking completo — vitamina K (dihidrofiloquinona) por 100g

# Alimento vitamina K (dihidrofiloquinona) (ug)
1 Shortening, vegetable, household, composite 165
2 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 104
3 Margarine-like, margarine-butter blend, soybean oil and butter 72.3
4 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil 70.0
5 Cream substitute, powdered 68.2
6 Crackers, cheese, sandwich-type with cheese filling 64.3
7 Pie Crust, Cookie-type, Chocolate, Ready Crust 64.1
8 KFC, Popcorn Chicken 62.3
9 Pie crust, deep dish, frozen, baked, made with enriched flour 61.4
10 BURGER KING, french fries 58.4
11 TACO BELL, Nachos 56.4
12 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 53.6
13 Margarine, regular, 80% fat, composite, tub, with salt 53.6
14 Pie crust, deep dish, frozen, unbaked, made with enriched flour 51.7
15 McDONALD'S, french fries 48.6
16 Snacks, tortilla chips, plain, white corn, salted 43.7
17 Snacks, tortilla chips, unsalted, white corn 43.7
18 Fast foods, potato, french fried in vegetable oil 42.8
19 Crackers, standard snack-type, sandwich, with peanut butter filling 42.8
20 Waffles, plain, frozen, ready -to-heat, toasted 35.5
21 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 34.4
22 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked 34.1
23 Crackers, cheese, sandwich-type with peanut butter filling 33.0
24 BURGER KING, Chicken Strips 32.5
25 Pie crust, standard-type, frozen, ready-to-bake, enriched 30.9
26 Pastry, Pastelitos de Guava (guava pastries) 29.1
27 Potato puffs, frozen, oven-heated 29.1
28 Fast foods, biscuit, with sausage 28.9
29 KFC, Crispy Chicken Strips 28.5
30 Fast foods, french toast sticks 27.7
31 BURGER KING, french toast sticks 27.7
32 Margarine-like, vegetable oil spread, 60% fat, stick, with salt 26.7
33 Margarine-like, vegetable oil spread, 60% fat, tub, with salt 26.7
34 Waffle, plain, frozen, ready-to-heat, microwave 23.0
35 Fast foods, miniature cinnamon rolls 22.8
36 Fast foods, biscuit, with egg, cheese, and bacon 21.7
37 WENDY'S, french fries 21.5
38 TACO BELL, Nachos Supreme 21.1
39 Crackers, cream, Gamesa Sabrosas 21.0
40 Waffle, buttermilk, frozen, ready-to-heat, microwaved 20.8
41 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated 19.6
42 Waffles, plain, frozen, ready-to-heat 19.6
43 Candies, TOOTSIE ROLL, chocolate-flavor roll 18.7
44 Waffles, buttermilk, frozen, ready-to-heat 17.9
45 Fast Foods, biscuit, with egg and sausage 17.8
46 WENDY'S, Chicken Nuggets 17.1
47 Waffle, buttermilk, frozen, ready-to-heat, toasted 16.9
48 Snacks, corn-based, extruded, chips, plain 16.8
49 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased 15.9
50 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated 15.5

* Todos los valores por 100g de porción comestible. % Valores Diarios basados en una dieta de 2.000 calorías (FDA 2020). Los rankings se actualizan automáticamente.