| 1 | Fish oil, sardine | 1.76 | 902 kcal | Fats and Oils |
| 2 | Oil, bearded seal (Oogruk) (Alaska Native)
vs #1 | 1.34 | 899 kcal | American Indian/Alaska Native Foods |
| 3 | Fish, salmon, Atlantic, farmed, cooked, dry heat
vs #1 | 1.27 | 206 kcal | Finfish and Shellfish Products |
| 4 | Fish oil, menhaden
vs #1 | 1.17 | 902 kcal | Fats and Oils |
| 5 | Egg, yolk, dried
vs #1 | 0.978 | 669 kcal | Dairy and Egg Products |
| 6 | Fish oil, cod liver
vs #1 | 0.935 | 902 kcal | Fats and Oils |
| 7 | Lamb, variety meats and by-products, liver, cooked, pan-fried
vs #1 | 0.900 | 238 kcal | Lamb, Veal, and Game Products |
| 8 | Beef, variety meats and by-products, pancreas, raw
vs #1 | 0.800 | 235 kcal | Beef Products |
| 9 | Beef, variety meats and by-products, pancreas, cooked, braised
vs #1 | 0.740 | 271 kcal | Beef Products |
| 10 | Oil, spotted seal (Alaska Native)
vs #1 | 0.720 | 894 kcal | American Indian/Alaska Native Foods |
| 11 | Chicken, heart, all classes, raw
vs #1 | 0.720 | 153 kcal | Poultry Products |
| 12 | Egg, whole, dried
vs #1 | 0.711 | 592 kcal | Dairy and Egg Products |
| 13 | Fish oil, salmon
vs #1 | 0.675 | 902 kcal | Fats and Oils |
| 14 | Lamb, variety meats and by-products, liver, cooked, braised
vs #1 | 0.630 | 220 kcal | Lamb, Veal, and Game Products |
| 15 | Chicken, heart, all classes, cooked, simmered
vs #1 | 0.610 | 185 kcal | Poultry Products |
| 16 | Lamb, variety meats and by-products, brain, cooked, pan-fried
vs #1 | 0.600 | 273 kcal | Lamb, Veal, and Game Products |
| 17 | Pork, fresh, variety meats and by-products, pancreas, raw
vs #1 | 0.570 | 199 kcal | Pork Products |
| 18 | Pork, fresh, spareribs, separable lean and fat, raw
vs #1 | 0.563 | 277 kcal | Pork Products |
| 19 | Veal, seam fat only, cooked
vs #1 | 0.539 | 505 kcal | Lamb, Veal, and Game Products |
| 20 | Pork, fresh, variety meats and by-products, liver, cooked, braised
vs #1 | 0.530 | 165 kcal | Pork Products |
| 21 | Chicken, liver, all classes, cooked, simmered
vs #1 | 0.508 | 167 kcal | Poultry Products |
| 22 | Chicken, liver, all classes, cooked, pan-fried
vs #1 | 0.508 | 172 kcal | Poultry Products |
| 23 | Fish, caviar, black and red, granular
vs #1 | 0.505 | 264 kcal | Finfish and Shellfish Products |
| 24 | Pork, fresh, variety meats and by-products, brain, cooked, braised
vs #1 | 0.490 | 138 kcal | Pork Products |
| 25 | Oil, beluga, whale (Alaska Native)
vs #1 | 0.490 | 900 kcal | American Indian/Alaska Native Foods |
| 26 | Egg, yolk, raw, frozen, pasteurized
vs #1 | 0.490 | 296 kcal | Dairy and Egg Products |
| 27 | Turkey, all classes, liver, cooked, simmered
vs #1 | 0.489 | 189 kcal | Poultry Products |
| 28 | Chicken, broilers or fryers, giblets, cooked, fried
vs #1 | 0.480 | 277 kcal | Poultry Products |
| 29 | Pork, fresh, variety meats and by-products, brain, raw
vs #1 | 0.470 | 127 kcal | Pork Products |
| 30 | Pork, fresh, variety meats and by-products, pancreas, cooked, braised
vs #1 | 0.470 | 219 kcal | Pork Products |
| 31 | Chicken, stewing, giblets, raw
vs #1 | 0.470 | 168 kcal | Poultry Products |
| 32 | Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried
vs #1 | 0.451 | 228 kcal | Beef Products |
| 33 | Beef, variety meats and by-products, kidneys, cooked, simmered
vs #1 | 0.443 | 158 kcal | Beef Products |
| 34 | Pork, fresh, variety meats and by-products, liver, raw
vs #1 | 0.440 | 134 kcal | Pork Products |
| 35 | Egg, yolk, raw, fresh
vs #1 | 0.438 | 322 kcal | Dairy and Egg Products |
| 36 | Veal, variety meats and by-products, heart, cooked, braised
vs #1 | 0.410 | 186 kcal | Lamb, Veal, and Game Products |
| 37 | Egg, yolk, raw, frozen, sugared, pasteurized
vs #1 | 0.400 | 307 kcal | Dairy and Egg Products |
| 38 | Beef, variety meats and by-products, liver, cooked, braised
vs #1 | 0.397 | 191 kcal | Beef Products |
| 39 | Egg, yolk, raw, frozen, salted, pasteurized
vs #1 | 0.397 | 275 kcal | Dairy and Egg Products |
| 40 | Chicken, stewing, giblets, cooked, simmered
vs #1 | 0.380 | 194 kcal | Poultry Products |
| 41 | Turkey, all classes, liver, raw
vs #1 | 0.378 | 128 kcal | Poultry Products |
| 42 | Fish, salmon, sockeye, canned, without salt, drained solids with bone
vs #1 | 0.374 | 153 kcal | Finfish and Shellfish Products |
| 43 | Game meat, raccoon, cooked, roasted
vs #1 | 0.371 | 255 kcal | Lamb, Veal, and Game Products |
| 44 | Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
vs #1 | 0.370 | 157 kcal | Beef Products |
| 45 | Egg, whole, dried, stabilized, glucose reduced
vs #1 | 0.368 | 615 kcal | Dairy and Egg Products |
| 46 | Lamb, variety meats and by-products, liver, raw
vs #1 | 0.360 | 139 kcal | Lamb, Veal, and Game Products |
| 47 | Beef, variety meats and by-products, brain, cooked, simmered
vs #1 | 0.355 | 151 kcal | Beef Products |
| 48 | Veal, variety meats and by-products, liver, cooked, pan-fried
vs #1 | 0.348 | 193 kcal | Lamb, Veal, and Game Products |
| 49 | Turkey, retail parts, breast, meat only, with added solution, raw
vs #1 | 0.347 | 111 kcal | Poultry Products |
| 50 | Fish, salmon, Atlantic, wild, cooked, dry heat
vs #1 | 0.342 | 182 kcal | Finfish and Shellfish Products |
